210 GFG Why Having Stiff Muscles Is a Good Thing

We tend to think of flexibility as a good thing, but that's not always true. Get-Fit Guy explains why muscle stiffness can actually be beneficial. Visit the website: http://bit.ly/1v4OyF7 Hosted on Acast. See acast.com/privacy for more information.

Episode metadata supplied by the publisher feed · Published Nov 10, 2014

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210 GFG Why Having Stiff Muscles Is a Good Thing

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This episode was published on November 10, 2014.

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