#210 | MM - Ascending Through Stress
from Alter Life
Let's talk about stress. It's the elephant in the room... that sometimes we don't even know is there! I this week's Medicinal Monday episode, we briefly unpack the physiology of the stress response before shifting gears to discuss the obvious question that nobody every seems too curious about; Where does stress come from? We are passionate about the subject of mind, thought, and consciousness and how these 3 principles give rise to the moment to moment human experience. If you'd like to join these conversations live, join the Plant Based & Stress Free FB group! https://www.facebook.com/groups/alterhealth Some topics covered include... - How we feel the molecules of stress in the body - Why stress is critical for survival, but chronic stress is detrimental - "Inside-out" vs "Outside-in" living - Disengaging from the stress story - How we can use stress to attune to truth and purpose - Why it is common sense to stress less Links to some more good stuff - Join the Plant Based &. Stress Free FB group: https://www.facebook.com/groups/alterhealth - Cleanse with Us during the next Alter Health Cleanse: https://www.alter.health/cleanse - Work with us in the Thrive on Plants program: https://www.alter.health/thrive-on-plants - ATTN Health Practititioners! Learn more and apply to the Plant Base Mind Body Practitioner Program: https://www.alter.health/pbmb-practitioner Peace and Love. Links to more good stuff - Work With Me - www.alter.health - GREEN FORCE! - Check out my favorite products - www.alter.health/products
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Let's talk about stress. It's the elephant in the room... that sometimes we don't even know is there! I this week's Medicinal Monday episode, we briefly unpack the physiology of the stress response before shifting gears to discuss the obvious question that nobody every seems too curious about; Where does stress come from? We are passionate about the subject of mind, thought, and consciousness and how these 3 principles give rise to the moment to moment human experience. If you'd like to jo...
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