210. Why Overcorrecting And Doubling Down Are Not Helping

Offering you this week's episode as an awareness tool about how overcorrecting and doubling down might have not worked out in the end and how we can let those go forever. It sounds so promising that we will just get on "the horse" and "gallop" to the finish line but what is your "track record" with this approach? Notice how this puts you into a threat response and your decisions are not top tier. It's hard to relax and rest and enjoy our food and our life in this constant grind. Let's step into our victory at the speed of safety for our brain and entire nervous system. The answer is on the other side of relaxing into what we really, authentically need. Listen in for more on this. Are you ready for transformation? Let's get on a call to discuss going at your pace directly to your complete victory! You can find me at https://sofarsogoodcoaching.com/.  Feel free to email me at [email protected] or reach out on Instagram at @sofarsogoodcoaching.  I am always open tofeedback, questions and new Podcast ideas to help you in any area you're struggling. Let's connect!