211. Recognizing Toxic Environments & Normalizing Your Own Evolution ft. Bree Johnson

from Ivy Unleashed · host Andrea Herbert & Brooke Herbert

"You've changed." Those few words can be meant to hurt but we're here with Bree Johnson to normalize hearing those words and feeling PROUD of them.Bree Johnson has made radical shifts in both her personal and professional life in the recent years and has been on the receiving end of those words, with the intention to hurt her and make her question her beautiful evolution. Bree's newfound awareness of what serves (and what does not) herself and family has shifted, and we are thrilled to have you hear about the empowering journey she is on.You'll hear about the power of breathwork, how to recognize the negative impacts of toxic work environments, how to evolve with your closest relationships, how to stop abandoning your needs and desires, and so much more.Guest: Bree JohnsonInstagram: Biz Growth & Work Wellbeing (@breejohnsonofficial) • Instagram photos and videosPodcast: The Untamed Mind on Apple PodcastsMentioned in this episode:Race Coaching with Andrea: Customized Training Plans + Coaching Calls (goldivyhealthco.com)Link to Running Episode 154: Ivy Unleashed: 154. Investing in the Inconceivable- Cara Hatch’s Journey Across the Finish Line on Apple PodcastsMOVE with Gold IvyBetterHelp: BetterHelp - Get Started & Sign-Up Today#theuntamedmind #breejohnson #toxicworkenvironment #breathwork #evolve #entrepreneur #mentalhealth #womenshealth #womenempoweringwomen #selfgrowth #goldivyhealthco #ivyunleashedpodcast #ivyunleashed #inspiration #motivation #selfidentity #behaviorchange #healthcoach #personaltrainer #wellness #lifestyle #healthandwellness #adSupport the show

Episode metadata supplied by the publisher feed · Published Jul 30, 2024

Embed this episode

Attribution link and audio player

What this episode covers

Distinct summary based on available episode metadata or transcript content.

NOW PLAYING

211. Recognizing Toxic Environments & Normalizing Your Own Evolution ft. Bree Johnson

0:00 57:56

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

Reclamation Radio with Kelly Brogan MD Kelly Brogan MD It hurts to have unmet needs. And it sucks to scurry after crumbs when you’re starving. Join Kelly Brogan MD, as she teaches us how our pain points are portals. She’ll help you discover a world where every seeming challenge is a new chapter in your most audacious story. Plot twists, body symptoms, and heartbreak each represent an opportunity to own ourselves and learn to better wield the power of choice. Kelly will take you on a reclamation journey from the battlefield of victim consciousness to the sovereignty of self-devoted pleasure and expose every surprising place you’ve given your power away. Explore the tools you’ll need to find out what you want, how to ask for it and how to stand in fierce alignment with yourself.Kelly Brogan is a soul alchemist and threshold guardian devoted to the transformation of collective consciousness. As a young know-it-all atheist, candy-addict, straight-A MIT neuroscience major and Ivy-league trained psychiatrist, she specialized in feeding women, Explicit

Frequently Asked Questions

How long is this episode of Ivy Unleashed?

This episode is 57 minutes long.

When was this Ivy Unleashed episode published?

This episode was published on July 30, 2024.

Can I download this Ivy Unleashed episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!