#212 Breaking Down Barriers by Finding Your Voice

Have you ever found yourself wishing that someone just knew what you needed?

Have you heard yourself say that someone else's words upset you?

These are common thoughts, but they don't help you in any way. These types of thoughts create space rather than connection with the person you're engaging with.

They also put up a smoke screen to the thoughts you have behind them.

It's easier to have someone just show up and give you what you need because it spares you from figuring it out and learning how to communicate your needs.

It's easier to say someone's words upset you than it is to figure out what you make those words mean, why, and how to communicate that.

In this episode we'll talk about how these thoughts and others like them keep barriers in our lives and how finding and using our voice can break those barriers down.

Referred to in this episode:

Better Than Before Breast Cancer Life Coaching Membership

Becoming You, 8-Weeks of Reinventing Life After Breast Cancer

How to talk to someone with Caner- Ted Talk

Meaningful Ways to Support Someone With Breast Cancer

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