#212 - Cleaning Up Food Choices, Fluoride, Supplements, Over-restriction, Meal Timing, Hyperglycemia, And More! episode artwork

EPISODE · May 9, 2021 · 57 MIN

#212 - Cleaning Up Food Choices, Fluoride, Supplements, Over-restriction, Meal Timing, Hyperglycemia, And More!

from The Intermittent Fasting Podcast · host Melanie Avalon, Barry Conrad

Visit IFpodcast.com/episode212 For FULL Shownotes, And IFPodcast.com/StuffWeLike For All The Stuff We Like!1:10 - BIOPTIMIZERS: Go To magbreakthrough.com/ifpodcast And Use The Coupon Code IFPODCAST10 To Save 10% On Any Order!3:45 - BEAUTYCOUNTER: Keep Your Fast Clean Inside And Out With Safe Skincare! Shop With Us At melanieavalon.com/beautycounter, And Something Magical Might Happen After Your First Order!26:45 - GREEN CHEF: Go To greenchef.com/90ifpodcast And Use Code 90IFPODCAST To Get $90 Off Including Free Shipping!​28:40 - Listener Feedback: Liz - In Tears Listening To Episode 200!32:35 - Listener Feedback: Jin - My Roller Coaster Journey With IF And Finding Balance40:15 - Listener Q&A: Linda - When To Eat Carbs48:55 - THERAGUN: Try Theragun For 30 Days, Starting At Just $199 At theragun.com/ifpodcast!51:00 - Listener Q&A: Julianne - Hyperglycemia, Diabetes, GallstonesGo To melanieavalon.com/getselfdecode For 10% Off With The Coupon Code MelanieavalonGo To melanieavalon.com/getinsidetracker And Use The Coupon Code MELANIE30 For 30% Off All Tests Sitewide!  Our Sponsors:* Check out TruDiagnostic and use my code IFPODCAST for 20% off your order or an additional 20% off your subscription at https://www.trudiagnostic.com!Advertising Inquiries: https://redcircle.com/brands

Visit IFpodcast.com/episode212 For FULL Shownotes, And IFPodcast.com/StuffWeLike For All The Stuff We Like! 1:10 - BIOPTIMIZERS: Go To magbreakthrough.com/ifpodcast And Use The Coupon Code IFPODCAST10 To Save 10% On Any Order! 3:45 - BEAUTYCOUNTER: Keep Your Fast Clean Inside And Out With Safe Skincare! Shop With Us At melanieavalon.com/beautycounter, And Something Magical Might Happen After Your First Order! 26:45 - GREEN CHEF: Go To greenchef.com/90ifpodcast And Use Code 90IFPODCAST To Get $90 Off Including Free Shipping!​ 28:40 - Listener Feedback: Liz - In Tears Listening To Episode 200! 32:35 - Listener Feedback: Jin - My Roller Coaster Journey With IF And Finding Balance 40:15 - Listener Q&A: Linda - When To Eat Carbs 48:55 - THERAGUN: Try Theragun For 30 Days, Starting At Just $199 At theragun.com/ifpodcast! 51:00 - Listener Q&A: Julianne - Hyperglycemia, Diabetes, Gallstones Go To melanieavalon.com/getselfdecode For 10% Off With The Coupon Code Melanieavalon Go To melanieavalon.com/getinsidetracker And Use The Coupon Code MELANIE30 For 30% Off All Tests Sitewide!   Our Sponsors: * Check out TruDiagnostic and use my code IFPODCAST for 20% off your order or an additional 20% off your subscription at https://www.trudiagnostic.com! Advertising Inquiries: https://redcircle.com/brands

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#212 - Cleaning Up Food Choices, Fluoride, Supplements, Over-restriction, Meal Timing, Hyperglycemia, And More!

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This episode was published on May 9, 2021.

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Visit IFpodcast.com/episode212 For FULL Shownotes, And IFPodcast.com/StuffWeLike For All The Stuff We Like!1:10 - BIOPTIMIZERS: Go To magbreakthrough.com/ifpodcast And Use The Coupon Code IFPODCAST10 To Save 10% On Any Order!3:45 - BEAUTYCOUNTER:...

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