212. It's not complicated, It's Happiness

What this episode covers

We’ve made happiness more complicated than it needs to be. In this episode, I invite you to step back and rethink what happiness really is. It’s not in possessions, achievements, or the chase - it’s in peace, clarity, and presence. Let’s return to the simplicity of joy and embrace the truth: it’s not complicated, it’s happiness.Affirmation of the Week: I choose peace, clarity, and presence; happiness is already within me.Contact Mylene: sleekbio.com/noirmyleneBook a discovery session: Coaching Intake FormVisit the Your Enriched Shop on Amazon:Show UP Everyday Journal: https://showrtner.us/DoTAllphow Up Everyday Notebook: https://showrtner.us/IctLDPS

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Frequently Asked Questions

How long is this episode of Your Enriched Self?

This episode is 16 minutes long.

When was this Your Enriched Self episode published?

This episode was published on September 18, 2025.

What is this episode about?

We’ve made happiness more complicated than it needs to be. In this episode, I invite you to step back and rethink what happiness really is. It’s not in possessions, achievements, or the chase - it’s in peace, clarity, and presence. Let’s return to...

Is there a transcript available for this episode?

Yes, a full transcript is available for this episode. You can read the complete transcript on the episode page.

Can I download this Your Enriched Self episode?

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