212: Stop Forcing Calm. Do This Instead.

Send us Fan Mail👉 Laura's FREE Breathwork Sessions including Releasing Pain (use code FREE BREATHER) — https://www.feeltoheal.live⭐ Laura's Free Yogic Breathwork Videos - https://www.youtube.com/@feel.to.heal.wellnessIn this video, Laura Haraka shares how she healed from years of intense pelvic pain and over ten diagnoses — including live exercises you can try right now that changed everything for her.Connect with Laura Haraka🌐 Website: https://www.feeltoheal.live📸 Instagram: https://www.instagram.com/feel.to.heal.wellness📘 Facebook: https://www.facebook.com/feel.to.heal.wellness▶️ YouTube: https://www.youtube.com/@feel.to.heal.wellness🎵 TikTok: https://www.tiktok.com/@feeltohealwellness💼 LinkedIn: https://www.linkedin.com/in/feeltohealwellnessALSO MENTIONED:📖 Unlearn Your Pain by Howard Schubiner, MD — https://amzn.to/4e8zm1u👉 My Interview with Dr. Howard Schubiner — https://youtu.be/cd1d999Oe6M📱 Insight Timer App - https://insighttimer.com ______📌Join my FREE 5-day brain retraining Email starter course - simple and actionable steps, straight to your inbox: https://mailchi.mp/raelanagle.com/brain-retrainingOTHER HELPFUL RECOVERY RESOURCES:🧡 Try Freeme App FREE for 6 sessions 👉 https://freemehealth.com/getfreeme🏥 FREE Recovery Masterclass — https://cfsrecovery.co/recovery-foundations-849513?el=yt-raelan052&htrafficsource=youtube&hcategory=ambassador&hgoal=foundations📱Try Curable—6 weeks FREE — http://www.curable.com/raelanagle________✅ Become a Channel Member! Your support makes a huge difference in sharing stories of ME/CFS and Long Covid recovery 👇https://www.youtube.com/channel/UCy4EjD4exCbtuGQkSa71ozA/joinLET'S BE FRIENDS:✅ Get my FREE weekly newsletter. Subscribe here - https://mailchi.mp/3bd95045319b/raelan-agle🌐 Visit My Website - https://raelanagle.com 📸 Instagram - https://www.instagram.com/raelan.agleNOTE: This description may contain affiliate links to products I enjoy using myself. As an associate, I earn from qualifying purchases. Should you choose to use these links, this channel may earn affiliate commissions at no additional cost to you. I appreciate your support!REMINDER: This is for information purposes only and nothing I share should be considered medical advice. Please make your own assessment, do your own further research, and consult your trusted healthcare professionals before deciding if anything I talk about here might be right for you.Support the show