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#212 Why Should I Avoid Salt? episode artwork

Oct 20, 2022 12 min

#212 Why Should I Avoid Salt?

from No Pills, No Hunger Hosted by Robin Withrow-Wong

Many people love salt! I often hear I love "salty" snacks. I knew someone once who insisted they take "salt pills" when they were doing a bit of exercise but then they wondered why their blood pressure was high. So, how much salt is too much and what foods have the most? In this episode we discuss all you need to know about salt. Questions? Reach out to Robin at [email protected]

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#212 Why Should I Avoid Salt?

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