213: Breaking Your Social Media Addiction and Minimizing Screen Time

Hello! Thank you for clicking onto today's episode. For the whole month of January, I will be upload an episode a day with a topic revolved around leveling up your life. I know that January is a month of resolutions which is why for the next 31 days we will be covering a new topic to better yourself! Social media, just like everything else has so many benefits but also comes with its negatives. As a content creator, it has become difficult to separate mindlessly scrolling with working and creating content. In todays episode I talk about ways that I have minimized my screen time and how I stop overstimulating myself with screen time. So glad you're choosing to join this journey with me. Thank you so much for all of your constant love and support, I appreciate all of you Xx ALL THE LINKS YOU NEED : https://hoo.be/oliviaeveshabo Be Kind, Xoxo Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.