For You From Eve

Welcome to the first episode of Dear Eve, a new series where I dive into your DMs twice a month. First up: family dynamics, parent guilt, and setting boundaries.In this episode, we're unpacking the family roles we never chose — the peacekeeper, the golden child, the scapegoat — and how those roles follow us into adulthood. We're talking about setting boundaries with parents without the guilt spiral, navigating sibling comparison and favoritism, going low or no contact, blending different family communication styles, unequal caretaking between siblings, and breaking generational patterns before they repeat.If you've ever felt like you're still playing a role your family assigned you years ago, this episode is for you. Plus, practical tips and journaling prompts to help you start untangling your own family patterns.Topics covered: family dynamics, parent guilt, setting boundaries with family, golden child syndrome, sibling rivalry, low contact family, generational trauma, breaking generational patterns, family communication styles, family boundaries without guilt.New Dear Eve episodes twice a month — subscribe so you never miss one.https://linktr.ee/foryoufromeveSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What do you do when you don’t feel like yourself anymore?In this episode, we’re talking about losing yourself, losing your confidence, and feeling disconnected from your own identity. Sometimes life, relationships, comparison, failure, people-pleasing, or simply growing into a new version of yourself can leave you questioning who you are and what you even want anymore.We’re getting honest about self-worth, confidence, identity, and learning how to come back to yourself when you feel like you’ve lost the person you used to be.If you’ve been feeling insecure, stuck, unmotivated, overly dependent on outside validation, or like you’ve become a version of yourself that you don’t recognize, this episode is for you.We’ll talk about how to rebuild your confidence, stop looking outside of yourself for your worth, reconnect with your identity, and start becoming someone you genuinely feel proud to be.In this episode:Why you might feel like you’ve lost yourselfHow to rebuild your self-confidenceThe connection between confidence and self-worthHow comparison can change the way you see yourselfWhy you may feel disconnected from your identityHow relationships and other people can affect your sense of selfLearning to trust yourself againHow to stop seeking constant external validationReconnecting with the things that make you feel like YOUBecoming a stronger, more confident version of yourself♡ LINKS🎙️ Listen to For You From Eve:Spotify: https://open.spotify.com/show/7s0lg9I9sOO7kQ7lQx9KJ5Apple Podcasts: https://podcasts.apple.com/us/podcast/for-you-from-eve/id1527772156📺 YouTube:https://www.youtube.com/@ForYouFromEve📱 Instagram:https://www.instagram.com/oliviaevefrat/🎵 TikTok:https://www.tiktok.com/@oliviaevefrat💌 Patreon:https://www.patreon.com/ForYouFromEve📝 Substack:https://foryoufromeve.substack.com/🛍️ Amazon Storefront:https://www.amazon.com/shop/oliviaeveshabo#selfworth #selfconfidence #confidence #selflove #personalgrowth #selfgrowth #identity #selfworthjourney #confidencejourney #healingSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In today's Girl Talk episode, I'm sitting down with a coffee and answering some of your anonymous DMs. We're talking through the things so many of us experience but don't always say out loud—from feeling behind in life, navigating friendship breakups, and trying to walk away from situationships, to overcoming burnout and finding the courage to completely reinvent yourself.If you've ever felt stuck, lonely, or unsure of your next step, I hope this episode feels like you're catching up with a big sister who reminds you that you're not behind—you're just on your own timeline.Today's topics:♡ Feeling behind in your 20s♡ Friendship breakups and letting go♡ Why situationships are so hard to leave♡ Burnout vs. laziness♡ How to reinvent yourself without worrying what others thinkJOIN THE COMMUNITY:♡ Patreon (exclusive bonus episodes, monthly calls & behind-the-scenes):https://www.patreon.com/foryoufromeve♡ YouTube:https://www.youtube.com/@foryoufromeveYou'll notice this episode doesn't have a video version! My YouTube channel is dedicated to vlogs, wellness content, routines, and long-form lifestyle videos, while the podcast remains an audio-first experience. If you'd like even more content, come join me over on YouTube!♡ Instagram:https://www.instagram.com/oliviaevefrat♡ TikTok:https://www.tiktok.com/@oliviaeveshabo♡ Substack:https://substack.com/@foryoufromevePodcast Sponsors & Discounts:♡ RULA: https://www.rula.com♡ FÜM: https://tryfum.com♡ Fabletics: https://www.fabletics.com♡ Cowboy Colostrum: https://cowboycolostrum.com♡ Mint Mobile: https://www.mintmobile.com♡ AirDoctor: https://www.airdoctorpro.com♡ Get Rella: https://www.getrella.com♡ Olive & June: https://oliveandjune.com♡ Momentous: https://www.livemomentous.comIf you want your question featured in a future Girl Talk episode, send me an anonymous DM—I love hearing your stories and being part of your journey. Don't forget to follow the podcast and leave a rating and review if you enjoyed today's episode. It helps our community continue to grow. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Some friendships are meant for a season, not a lifetime—and that's okay.In today's episode of For You From Eve, we're talking about one of the hardest parts of personal growth: outgrowing friendships. Whether you've been hurt by fake friends, feel like you've outgrown your current circle, or you're struggling to let go of people who no longer align with the life you're building, this episode is for you.Some friendships are meant for a season, not a lifetime—and that's okay.PATREON: https://patreon.com/ForYouFromEve?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLinkWe'll discuss:How to recognize when a friendship is no longer serving youThe difference between loyalty and self-sacrificeWhy fake friends often reveal themselves during your biggest moments of growthHow to stop feeling guilty for protecting your peaceLetting go without bitternessBuilding friendships that genuinely support the person you're becomingRemember: not everyone is meant to come with you into your next chapter. Protecting your energy isn't selfish—it's necessary.♡ If you enjoyed today's episode, don't forget to leave a rating, follow the podcast, and share it with someone who needs this reminder.MY LINKS ♡♡ Podcast Instagram: https://www.instagram.com/foryoufromeve♡ Personal Instagram: https://www.instagram.com/oliviaevefrat♡ TikTok: https://www.tiktok.com/@oliviaeveshabo♡ YouTube: https://youtu.be/1FZhthbFJaI♡ Substack: https://substack.com/@foryoufromeve♡ Amazon Storefront: https://www.amazon.com/shop/oliviaeveshaboDISCOUNTS ♡Rula Health: https://www.rula.com/foryoufromeveFÜM: https://tryfum.com (Code: EVE)Fabletics: https://www.fabletics.comCowboy Colostrum: https://cowboycolostrum.comMint Mobile: https://www.mintmobile.comAirDoctor: https://airdoctorpro.comGet Rella: https://www.getrella.comOlive & June: https://oliveandjune.comMomentous: https://www.livemomentous.comBusiness Inquiries:[email protected] Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

There's something incredibly chic about the little things. Not designer bags or expensive vacations, but making your bed every morning, wearing matching pajamas to sleep, lighting a candle on a Tuesday, complimenting strangers, buying fresh flowers from the grocery store, and creating a home and life that feels intentional.In today's episode, I'm sharing over 100 things I personally find incredibly chic; from home decor and beauty habits to confidence, wellness, fashion, mindset, and everyday routines. We'll talk about quiet luxury, romanticizing your life, becoming more confident, overcoming social anxiety, creating a beautiful home, and why the most elegant lifestyle is often the simplest one.Whether you're trying to reinvent yourself, become more confident, build healthier habits, or simply make your everyday life feel more beautiful, this episode is full of inspiration to help you create a life that feels elevated from the inside out.♡ If you enjoyed this episode, don't forget to follow the podcast, leave a rating and review, and share it with someone who loves self-growth, wellness, and creating a beautiful life.LINKS♡ Bedding: https://shopmy.us/shop/collections/2500149♡ Pajamas: https://shopmy.us/shop/collections/2480149♡ Shop House of Eve (Journals & Planners Coming Soon):https://instagram.com/shophouseofeve♡ Listen on Spotify:https://open.spotify.com/show/7s0lg9I9sOO7kQ7lQx9KJ5♡ Listen on Apple Podcasts:https://podcasts.apple.com/us/podcast/for-you-from-eve/id1527772156♡ Watch on Youtube: ♡ Patreon (Ad-Free):https://patreon.com/ForYouFromEve?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLink♡ Follow MeInstagram: https://instagram.com/oliviaevefratTikTok: https://tiktok.com/@oliviaevefratYouTube: https://youtube.com/@foryoufromeveSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Everyone wants to become the best version of themselves, but most people are looking for dramatic transformations instead of the small habits that quietly change everything.In this episode, we're talking about the unsexy habits that actually work—the routines no one posts, the choices that aren't glamorous, and the daily disciplines that build confidence, self-respect, peace, and long-term success.If you've been waiting to "feel motivated" before changing your life, this episode is your reminder that your future isn't built through perfect mornings or viral routines. It's built through consistency, showing up when no one's watching, and making the next right decision over and over again.In this episode, we discuss:The habits that create lasting confidenceWhy discipline always outlasts motivationSmall daily routines that completely change your mindsetHow to stop self-sabotaging your futureBecoming someone you trustThe invisible work that creates visible resultsWhy consistency is the real glow-upHow to build a life that feels good from the inside outIf you're ready to become the woman you've always wanted to be, it starts here.♡ If you enjoyed this episode, don't forget to follow the podcast and leave a rating—it helps more women find the show!♡ MY LINKSInstagram: https://www.instagram.com/oliviaeveshaboTikTok: https://www.tiktok.com/@oliviaeveshaboYouTube: https://www.youtube.com/@ForYouFromEveSubstack: https://foryoufromeve.substack.comAmazon Storefront: https://www.amazon.com/shop/oliviaeveshaboVideo Link: https://youtu.be/5Lp3uU_6qmcNEW BUSINESS: https://www.instagram.com/shophouseofeve/♡ DISCOUNTSRula: https://www.rula.com/foryoufromeveFÜM: https://tryfum.com/EVE (Code: EVE)Olive & June: https://oliveandjune.com (Code: EVE)Cowboy Colostrum: https://cowboycolostrum.com (Code: EVE)Momentous: https://www.livemomentous.com (Code: EVE)AirDoctor: https://airdoctorpro.com (Code: EVE)Mint Mobile: https://mintmobile.com/foryoufromeveSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In today's episode, I'm sharing all of my favorite glow-up tips and tricks that have genuinely helped me become healthier, happier, more confident, and more at peace. From creating routines that actually stick to taking care of your body, protecting your mindset, building confidence, and becoming the version of yourself you're proud to wake up as every day, we're covering it all.Whether you're starting over, looking for motivation, or simply want to feel your best, this episode is your complete guide to glowing up from the inside out.Video: https://youtu.be/C2G66hEFGU4We talk about:Building habits that actually change your lifeMy favorite wellness and self-care practicesConfidence tips that have nothing to do with looksCreating a healthy mindset and protecting your peaceDaily routines that make you feel your bestNutrition, movement, and taking care of your bodyBecoming more disciplined and keeping promises to yourselfRomanticizing your life and enjoying the processSmall changes that create massive transformations over time♡ SOCIALSInstagram: https://www.instagram.com/oliviaevefratTikTok: https://www.tiktok.com/@oliviaevefratYouTube: https://www.youtube.com/@ForYouFromEve♡ MY LINKSShopMy: https://shopmy.us/oliviaevefratAmazon Storefront: https://www.amazon.com/shop/oliviaevefratSubstack: https://substack.com/@foryoufromeveIf you loved today's episode, don't forget to follow the podcast, leave a rating and review, and share it with a friend who's ready for her next chapter. Your support means the world to meSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Ready for a fresh start? In this episode, I'm sharing exactly how I'm reinventing myself this July and the simple reset that's helping me become the best version of myself. Instead of waiting for January, we're using this month as a chance to reset our habits, mindset, routines, and environment.We'll talk about how to do a personal life audit, declutter your space and your mind, clean up your social media, create habits you'll actually stick to, romanticize your everyday life, and set yourself up for a healthier, happier second half of the year.If you've been feeling stuck, unmotivated, or like you've lost momentum, this episode is your reminder that you don't need a new year; you just need a new decision.Video Link: https://youtu.be/jqSmxBoMFEQSubstack Link: https://substack.com/@foryoufromeveIn this episode, we cover:How to do a personal life auditSimple ways to reset your home, phone, and mindsetThe importance of decluttering your physical and digital spaces How to build habits that actually lastCreating a summer bucket list and making the most of JulyJournal prompts to help you reset and refocusSmall changes that can completely transform the rest of your year♡ LINKS:My Wellness Favorites: https://shopmy.us/collections/1151464Shop My Amazon Storefront: https://a.co/d/0but2UkFMy Outfit Links: https://www.shopltk.com/explore/OliviaeveshaboInstagram: https://www.instagram.com/oliviaeveshabo/TikTok: https://www.tiktok.com/@oliviaeveshaboSubstack: https://oliviaeveshabo.substack.com/Pinterest: https://www.pinterest.com/oliviaeveshabo/Listen to For You From Eve on Spotify & Apple Podcasts: https://linktr.ee/foryoufromeveIf you loved this episode, don't forget to subscribe, leave a rating and review, and share it with someone who could use a little July reset. It truly helps support the podcast! 🤍See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Have you ever felt like you know exactly what you need to do to change your life... but somehow you just can't get yourself to do it?In this week's episode, we're diving into the mental roadblocks that keep us stuck—the limiting beliefs, fear, perfectionism, self-doubt, and comfort zones that quietly hold us back from becoming the person we know we're capable of being.If you've been feeling unmotivated, overwhelmed, or like you're constantly starting over, this episode is for you. We'll talk about how to shift your mindset, stop sabotaging your own growth, build confidence through action, and finally get out of your own way so you can create the life you've been dreaming about.Remember: your life doesn't change when you feel ready—it changes when you decide to take the first step.I hope this episode leaves you feeling inspired, empowered, and ready to become the highest version of yourself. If it resonates with you, be sure to share it with a friend and leave a rating and review—it truly helps the podcast grow and reach more women who need these conversations.♡ Follow me for more:Instagram: @oliviaeveshaboTikTok: @oliviaeveshaboYouTube: @foryoufromeve♡ Shop my favorites & support the podcast:https://shopmy.us/oliviaeve♡ My Amazon Storefront:https://www.amazon.com/shop/oliviaeveshabo♡ Sponsors & Codes:RULA – Connect with a licensed therapist from the comfort of home. Visit https://www.rula.com/foryoufromeve to get started.FÜM – Head to https://www.tryfum.com and use code EVE for your discount.Cowboy Colostrum – Visit https://www.cowboycolostrum.com and use code EVE at checkout.Momentous – Shop at https://www.livemomentous.com and use code EVE.Olive & June – Get salon-quality nails at home: https://oliveandjune.comMint Mobile – Switch and save: https://www.mintmobile.comAirDoctor – Learn more at https://www.airdoctorpro.comGet Rella – https://www.getrella.comThanks for listening, and I'll talk to you next week. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Have you ever felt completely lost in your career? Maybe you got fired, your dream didn't work out, or you're questioning everything you thought you wanted.In this episode of For You From Eve, I'm sharing one of the biggest turning points in my life; getting fired, losing the version of myself I thought I had figured out, and how that experience forced me to completely rebrand my life from the inside out.We'll talk about what to do when life doesn't go according to plan, how to stop attaching your worth to your job title, how to reinvent yourself with intention, and the practical mindset shifts that helped me build a career and life that feels more aligned than ever.If you're navigating a career change, feeling stuck, experiencing burnout, or simply craving a fresh start, this episode is your reminder that starting over isn't failing; it's often the beginning of becoming who you're meant to be.In this episode, we cover:My experience getting fired and what happened afterwardWhy your career doesn't define your identityThe psychology behind reinventing yourselfHow to create a personal rebrand that actually lastsPractical steps to build confidence after a setbackJournaling prompts to help you start your own transformationWhether you're in your 20s, navigating a quarter-life crisis, changing careers, or simply ready to become a new version of yourself, this episode is for you.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

I AM BACK! This episode was recorded before my wedding/honeymoonIn this week's episode of For You From Eve, I'm answering your advice submissions and diving into topics that might be keeping you stuck without you even realizing it. We're talking about self-sabotage, why constant complaining can quietly hold you back, and the importance of developing self-awareness if you want to grow into the person you're meant to become.If you've ever felt like you're standing in your own way, repeating the same patterns, struggling with negative thinking, or wondering why you can't seem to make progress despite wanting more for yourself, this episode is for you. Together, we'll unpack the habits, mindset shifts, and honest reflections that can help you break free from cycles of self-sabotage and create real change in your life.In this episode, we discuss:How to identify self-sabotaging behaviorsThe hidden consequences of constant complainingWhy self-awareness is the foundation of personal growthHow to stop getting in your own wayBuilding healthier habits and thought patternsTaking accountability without being overly critical of yourselfAdvice for navigating confidence, growth, and mindset challengesWhether you're on a self-improvement journey, working on becoming more confident, healing, or simply trying to become the best version of yourself, this conversation will leave you with actionable takeaways and a fresh perspective.#SelfImprovement #SelfSabotage #PersonalGrowth #Mindset #SelfAwareness #Confidence #MentalWellness #HealingJourney #Habits #Motivation #ForYouFromEve #Podcast #AdviceSession #HealthyMindset #SelfDevelopment #LifeAdvice #GrowthMindset #WellnessPodcast #WomenEmpowerment #BeYourBestSelfSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In today’s episode of For You From Eve, we’re having a real girl talk session. I’m sharing a little wedding update, life lately, and answering your advice questions about feeling left out, grieving old friendships, outgrowing relationships, and learning how to come back to yourself during different seasons of life.We talk about:Feeling left behind while everyone else seems to “have it together”Why outgrowing people is painful but necessaryGrieving younger versions of yourselfRomanticizing your current chapter instead of constantly chasing the next oneLearning how to enjoy where you are in life right nowReconnecting with yourself after burnout, heartbreak, or changeWhy loneliness and growth sometimes happen at the same timeIf you’ve been feeling disconnected, emotional, nostalgic, or unsure of where you fit in lately, this episode is for you. Sometimes becoming the next version of yourself means letting go of the old one first. Cute! Horrible! Transformative!♡ SOCIALS ♡CONNECT WITH ME:Instagram: https://instagram.com/oliviaeveshaboTikTok: https://tiktok.com/@oliviaeveshaboPodcast: https://podcasts.apple.com/us/podcast/for-you-from-eve/id1544519585YouTube: https://www.youtube.com/@oliviaeveshaboShopMy: https://shopmy.us/shop/oliviaeve♡ SPONSORS ♡Mint Mobile: https://mintmobile.com/fromeveAirDoctor: https://airdoctorpro.com — code FROMEVERula: https://www.rula.com/fromeveRella: https://getrella.com — code FROMEVEOlive & June: https://oliveandjune.com/FROMEVEFabletics: https://fabletics.com/fromeveFÜM: https://tryfum.com/FROMEVECowboy Colostrum: https://cowboycolostrum.com — code FROMEVESee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

I'd like to recommend Wayfinder: Life-Changing Travel, a podcast about travel journeys that transform us. It is told through immersive stories of places, people, and the special moments that stay with you even once you are back home. Give it a listen, and we hope you enjoy it as much as we do.

Lately I’ve been realizing that a lot of us are not lazy — we’re mentally overloaded, overstimulated, emotionally exhausted, and constantly feeling pressure to do more, be more, and fix every part of our lives all at once. In this episode, we’re talking about what overwhelm actually feels like, why so many high-achieving women live in survival mode without realizing it, and how to finally slow down without feeling guilty.We talk about burnout, nervous system overload, productivity pressure, social media comparison, hyper-independence, and the small habits that genuinely help you feel like yourself again. If you’ve been feeling behind, emotionally drained, unmotivated, anxious, or like your brain has 47 tabs open at once… this episode is for you.You do not need to earn rest through exhaustion.CONNECT WITH ME:Instagram: https://instagram.com/oliviaeveshaboTikTok: https://tiktok.com/@oliviaeveshaboPodcast: https://podcasts.apple.com/us/podcast/for-you-from-eve/id1544519585YouTube: https://www.youtube.com/@oliviaeveshaboShopMy: https://shopmy.us/shop/oliviaeveSPONSORS:Mint Mobile: https://mintmobile.com/fromeveAirDoctor: https://airdoctorpro.com Use code FROMEVERula: https://www.rula.com/fromeveRella: https://getrella.com Use code FROMEVEOlive & June: https://oliveandjune.com/FROMEVEFabletics: https://fabletics.com/fromeveFÜM: https://tryfum.com/FROMEVECowboy Colostrum: https://cowboycolostrum.com Use code FROMEVESee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

If your brain feels like it’s constantly running a marathon… this episode is for you.Today we’re talking about anxiety, overthinking, perfectionism, and the pressure to control everything in order to feel safe. From replaying conversations to struggling to relax, constantly preparing for worst-case scenarios, and feeling guilty when you slow down — we’re getting honest about what anxiety actually looks like in high-functioning people.I talk about the connection between anxiety and control, why your nervous system feels exhausted, how social media and productivity culture make everything worse, and the small things that genuinely help you feel grounded again.This episode is your reminder that you do not need to solve your entire future tonight.You are allowed to rest.You are allowed to be present.And you are allowed to stop carrying pressure that was never yours to hold.Topics DiscussedHigh-functioning anxietyOverthinking and spiralingThe need for controlPerfectionism and pressureWhy relaxing feels “unsafe”Anxiety and productivityNervous system regulationFeeling emotionally exhaustedHow to feel more presentLetting go of constant worryCONNECT WITH ME:Instagram: @oliviaeveshabo on InstagramTikTok: @oliviaeveshabo on TikTokPodcast: For You From Eve on Apple PodcastsYouTube: Olivia Eve Shabo YouTube ChannelSPONSORS:✨ Mint MobileGet your summer savings started with Mint Mobile✨ AirDoctorHead to AirDoctor and use code FROMEVE for your discount.✨ RulaStart taking care of your mental health with Rula✨ RellaCreators, organize your brand deals and content with Rella and use code FROMEVE.✨ Olive & JuneGet salon-quality nails at home with Olive & June✨ FableticsShop activewear you’ll actually want to wear at Fabletics✨ FÜMSupport healthier habits with FÜM✨ Cowboy ColostrumCheck out Cowboy Colostrum and use code FROMEVE.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Hi my loves 💌We are officially ONE MONTH away from the wedding… which means excitement, chaos, spreadsheets, emotional support iced coffees, and approximately 47 tabs open at all times. In this episode/video, I’m sharing the real truth about wedding planning this close to the big day — the stress, the pressure, the little moments nobody talks about, and the things I wish I knew earlier.From final guest counts to beauty prep to balancing work while trying not to lose my mind over napkins… welcome to the current state of my brain. Bride era is beautiful but she is also aggressively color-coding seating charts.I hope this episode makes any future brides feel less alone and gives you a realistic look into what this season actually feels like behind the aesthetic Pinterest boards. 🤍Video Link: https://youtu.be/QveMJrBew3ACONNECT WITH ME:Instagram: https://instagram.com/oliviaeveshaboTikTok: https://tiktok.com/@oliviaeveshaboPodcast: https://podcasts.apple.com/us/podcast/for-you-from-eve/id1544519585YouTube: https://www.youtube.com/@oliviaeveshaboSPONSORS:Mint Mobile: https://mintmobile.com/fromeveAirDoctor: https://airdoctorpro.com, code FROMEVERula: https://www.rula.com/fromeveRella: https://getrella.com, code FROMEVEOlive & June: https://oliveandjune.com/FROMEVEFabletics: https://fabletics.com/fromeveFÜM: https://tryfum.com/FROMEVECowboy Colostrum: https://cowboycolostrum.com, code FROMEVE.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode, I’m joined by Olivia Levin — creator of the massively popular Swiftie platform @SwiftiesForEternity and now author of The Story of Us.What started as a Tumblr page at just 13 years old turned into a 600K+ community, real interactions with Taylor Swift, and a full-time career built from pure passion.We talk about:How fandom can shape your identity and confidenceThe real reason communities like Swifties feel so powerfulTurning something you love into a business (without burning out)The behind-the-scenes of running a viral fan platformAnd the 13 life lessons inspired by Taylor Swift that go way beyond musicThis episode isn’t just about being a fan — it’s about what happens when you let yourself love something fully, and how that can completely change your life.Watch on Youtube: https://youtu.be/OCakVcfBWHE🔗 OLIVIA'S LINKSInstagram: https://instagram.com/swiftiesforeternityBook: The Story of Us: How The Taylor Swift Fandom Changed Our Lives🔗 CONNECT WITH ME:Instagram: https://instagram.com/oliviaeveshaboTikTok: https://tiktok.com/@oliviaeveshaboPodcast: https://podcasts.apple.com/us/podcast/for-you-from-eve/id1544519585YouTube: https://www.youtube.com/@oliviaeveshaboSPONSORS:Mint Mobile: https://mintmobile.com/fromeveAirDoctor: https://airdoctorpro.com, code FROMEVERula: https://www.rula.com/fromeveRella: https://getrella.com, code FROMEVEOlive & June: https://oliveandjune.com/FROMEVEFabletics: https://fabletics.com/fromeveFÜM: https://tryfum.com/FROMEVECowboy Colostrum: https://cowboycolostrum.com, code FROMEVESee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In today’s episode, I’m answering your questions and talking through three things we all deal with but don’t always know how to handle: stress and constant worry, staying consistent with workouts when life is busy, and navigating your passion when you don’t fully know what your “thing” is yet.We talk about how to calm your mind when you’re overwhelmed, realistic ways to prioritize movement even with a packed schedule, and how to stop putting pressure on yourself to have everything figured out. If you’ve been feeling scattered, unmotivated, or unsure about your next step — this episode is for you.This is your reminder that you don’t need more time, more clarity, or a perfect plan. You just need to start where you are.Video Podcast: https://youtu.be/tgdyX90pQ8UCONNECT WITH ME:Instagram: https://instagram.com/oliviaeveshaboTikTok: https://tiktok.com/@oliviaeveshaboPodcast: https://podcasts.apple.com/us/podcast/for-you-from-eve/id1544519585YouTube: https://www.youtube.com/@oliviaeveshaboSPONSORS:Mint Mobile: https://mintmobile.com/fromeveAirDoctor: https://airdoctorpro.com, code FROMEVERula: https://www.rula.com/fromeveRella: https://getrella.com, code FROMEVEOlive & June: https://oliveandjune.com/FROMEVEFabletics: https://fabletics.com/fromeveFÜM: https://tryfum.com/FROMEVECowboy Colostrum: https://cowboycolostrum.com, code FROMEVESee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In today’s episode, I’m sharing a full life update and how I’m staying consistent during one of the busiest seasons of my life. Between moving into a new apartment, planning my wedding, working a full-time 9–5, and trying to incorporate movement into my routine, life feels full — but I’m learning how to stay grounded, productive, and motivated without burning out.I talk about realistic productivity tips, how I structure my days, staying disciplined when motivation isn’t there, and how I’m redefining consistency during this transitional season. If you’re feeling overwhelmed, busy, or struggling to keep up with routines, this episode will help you simplify, refocus, and stay aligned.We also talk about:Balancing a full-time job and personal lifeWedding planning updatesMoving into a new apartmentFinding time for workouts during busy weeksStaying consistent without perfectionismMy current routine & habitsProductivity tips for busy seasonsJournaling prompts to stay groundedThis episode is your reminder that you don’t need perfect routines — you just need intentional ones.CONNECT WITH ME:Instagram: https://instagram.com/oliviaeveshaboTikTok: https://tiktok.com/@oliviaeveshaboPodcast: https://podcasts.apple.com/us/podcast/for-you-from-eve/id1544519585YouTube: https://www.youtube.com/@oliviaeveshaboSPONSORS:Mint Mobile: https://mintmobile.com/fromeveAirDoctor: https://airdoctorpro.com, code FROMEVERula: https://www.rula.com/fromeveRella: https://getrella.com, code FROMEVEOlive & June: https://oliveandjune.com/FROMEVEFabletics: https://fabletics.com/fromeveFÜM: https://tryfum.com/FROMEVECowboy Colostrum: https://cowboycolostrum.com, code FROMEVESee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In today’s episode, I’m talking about the challenge I created for myself leading up to my wedding — my version of 75 Day Hard, but realistic.Not extreme, not miserable, not no-life discipline… but structured enough to actually change your habits, your body, and your mindset.This challenge is about getting out of survival mode and into your most confident, feminine, clear-headed era.For the next 75 days I’m focusing on:whole nourishing foodsconsistent workouts without burnoutmental disciplinespiritual routineless scrolling, more livingglowing up physically and emotionally before my weddingIf you feel like you need a reset, this episode will help you get back on track without going to extremes.This is the perfect challenge if you want to:glow up before a big eventget back into routinefeel more confident in your bodystop feeling lazy / unmotivatedbuild discipline without hating your lifeI also share the exact rules I’m following so you can do it with me.PLAN LINK: https://linktr.ee/foryoufromeveCONNECT WITH ME:Instagram: https://instagram.com/oliviaeveshaboTikTok: https://tiktok.com/@oliviaeveshaboPodcast: https://podcasts.apple.com/us/podcast/for-you-from-eve/id1544519585YouTube: https://www.youtube.com/@oliviaeveshaboSPONSORS:Mint Mobile: https://mintmobile.com/fromeveAirDoctor: https://airdoctorpro.com, code FROMEVERula: https://www.rula.com/fromeveRella: https://getrella.com, code FROMEVEOlive & June: https://oliveandjune.com/FROMEVEFabletics: https://fabletics.com/fromeveFÜM: https://tryfum.com/FROMEVECowboy Colostrum: https://cowboycolostrum.com, code FROMEVESee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode, I’m talking about something I didn’t expect to feel during one of the happiest seasons of my life… anxiety.Not because something is wrong — but because everything is changing.From getting engaged, to wedding planning, to moving, to finances, to starting a new chapter, I’ve realized that big life transitions can make your brain feel like something is off even when everything is exactly what you wanted.If you’ve ever felt overwhelmed, scared, or unsure during a time that’s supposed to be exciting… this episode is for you.We’re talking about bride anxiety, life change anxiety, and why Type A girls struggle the most when life feels out of control.You are not alone if you feel this way. I promise.CONNECT WITH ME:Instagram: https://instagram.com/oliviaeveshaboTikTok: https://tiktok.com/@oliviaeveshaboPodcast: https://podcasts.apple.com/us/podcast/for-you-from-eve/id1544519585YouTube: https://www.youtube.com/@oliviaeveshaboSPONSORS:Mint Mobile: https://mintmobile.com/fromeveAirDoctor: https://airdoctorpro.com, code FROMEVERula: https://www.rula.com/fromeveRella: https://getrella.com, code FROMEVEOlive & June: https://oliveandjune.com/FROMEVEFabletics: https://fabletics.com/fromeveFÜM: https://tryfum.com/FROMEVECowboy Colostrum: https://cowboycolostrum.com, code FROMEVESee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Big sister advice you didn’t ask for… but probably need. In this episode, I’m talking about the things no one prepares you for — breakups that change you, outgrowing friendships, comparing yourself to everyone online, and feeling like you’re behind in life when you’re actually right on time.We’re getting into how to handle losing people without losing yourself, why comparison will destroy your confidence if you let it, and the truth about seasons of life that nobody talks about. This is the kind of advice I wish someone sat me down and told me earlier — honest, comforting, and a little tough love when you need it.If you feel lost, behind, heartbroken, or confused about where your life is going… this episode is for you.—CONNECT WITH ME:Instagram: https://instagram.com/oliviaeveshaboTikTok: https://tiktok.com/@oliviaeveshaboPodcast: https://podcasts.apple.com/us/podcast/for-you-from-eve/id1544519585YouTube: https://www.youtube.com/@oliviaeveshaboSPONSORS:Mint Mobile: https://mintmobile.com/fromeveAirDoctor: https://airdoctorpro.com, code FROMEVERula: https://www.rula.com/fromeveRella: https://getrella.com, code FROMEVEOlive & June: https://oliveandjune.com/FROMEVEFabletics: https://fabletics.com/fromeveFÜM: https://tryfum.com/FROMEVECowboy Colostrum: https://cowboycolostrum.com, code FROMEVESee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

I'd like to recommend Wayfinder: Life-Changing Travel, a podcast about travel journeys that transform us. It is told through immersive stories of places, people, and the special moments that stay with you even once you are back home. Give it a listen, and we hope you enjoy it as much as we do.

March always feels like the month where you suddenly look around and think… wait, what am I actually doing this year?January comes with pressure, February flies by, and suddenly you’re feeling unmotivated, overwhelmed, or just out of sync with the routine you thought you’d have by now.In today’s episode, we’re doing a full March reset together. We’re talking about how to reset your mindset, rebuild productive habits, simplify your routine, and stop overcomplicating wellness and self-improvement.This episode is your reminder that you don’t need to restart your entire life — sometimes you just need a small realignment.We talk about:Resetting your mindset when the year feels off trackThe habit rule that actually helps you stay consistentHow to rebuild a routine that supports your energyWhy productivity isn’t about doing moreThe “energy audit” that changes how you structure your lifeSimple habits that make you feel more in control of your daysIf you’ve been feeling stuck, overwhelmed, or like your life needs a little reset, this episode is for you.PLANNER LINK: https://go.shopmy.us/p-44284142CONNECT WITH ME:Instagram: https://instagram.com/oliviaeveshaboTikTok: https://tiktok.com/@oliviaeveshaboPodcast: https://podcasts.apple.com/us/podcast/for-you-from-eve/id1544519585YouTube: https://www.youtube.com/@oliviaeveshaboSPONSORS:Mint Mobile: https://mintmobile.com/fromeveAirDoctor: https://airdoctorpro.com, code FROMEVERula: https://www.rula.com/fromeveRella: https://getrella.com, code FROMEVEOlive & June: https://oliveandjune.com/FROMEVEFabletics: https://fabletics.com/fromeveFÜM: https://tryfum.com/FROMEVECowboy Colostrum: https://cowboycolostrum.com, code FROMEVESee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Your twenties have a funny way of making you feel behind, lost, rushed… or like everyone else magically got the handbook you never received. In this episode, we’re unpacking what success actually means — beyond timelines, salaries, relationships, and social media pressure.We’re talking about:• Letting go of “by this age I should…”• The difference between growth and comparison• Why feeling lost is often a sign you’re evolving• Creating your own definition of success• Slowing down without feeling guiltyCONNECT WITH ME:Instagram: https://instagram.com/oliviaeveshaboTikTok: https://tiktok.com/@oliviaeveshaboPodcast: https://podcasts.apple.com/us/podcast/for-you-from-eve/id1544519585YouTube: https://www.youtube.com/@oliviaeveshaboSPONSORS:Mint Mobile: https://mintmobile.com/fromeveAirDoctor: https://airdoctorpro.com, code FROMEVERula: https://www.rula.com/fromeveRella: https://getrella.com, code FROMEVEOlive & June: https://oliveandjune.com/FROMEVEFabletics: https://fabletics.com/fromeveFÜM: https://tryfum.com/FROMEVECowboy Colostrum: https://cowboycolostrum.com, code FROMEVE.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode, I’m joined by the incredible Laura Day — renowned intuitive, author, and teacher — for a deep and fascinating conversation on intuition, energy, and self-trust.We explore what intuition actually is (beyond the clichés), how to recognize it, and why so many of us override our inner knowing. Laura shares powerful insights on decision-making, personal power, emotional awareness, and how intuition plays a role in relationships, career, and everyday life.If you’ve ever struggled with overthinking, second-guessing yourself, or wondering whether you can truly trust your instincts — this episode will completely shift your perspective.This conversation is grounding, eye-opening, and full of those “wait… that makes so much sense” moments.Find Laura: https://lauraday.com/CONNECT WITH ME:Instagram: https://instagram.com/oliviaeveshaboTikTok: https://tiktok.com/@oliviaeveshaboPodcast: https://podcasts.apple.com/us/podcast/for-you-from-eve/id1544519585YouTube: https://www.youtube.com/@oliviaeveshaboSPONSORS:Mint Mobile: https://mintmobile.com/fromeveAirDoctor: https://airdoctorpro.com, code FROMEVERula: https://www.rula.com/fromeveRella: https://getrella.com, code FROMEVEOlive & June: https://oliveandjune.com/FROMEVEFabletics: https://fabletics.com/fromeveFÜM: https://tryfum.com/FROMEVECowboy Colostrum: https://cowboycolostrum.com, code FROMEVESee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode, I’m breaking down the realistic, non-toxic healthy habits that genuinely improved my mood, confidence, energy, and overall quality of life. No “5AM ice bath billionaire routine” nonsense — just simple shifts that are sustainable and actually make you feel good. From mental habits to physical rituals, we’re talking about the habits that quietly upgrade your entire life.CONNECT WITH ME:Instagram: https://instagram.com/oliviaeveshaboTikTok: https://tiktok.com/@oliviaeveshaboPodcast: https://podcasts.apple.com/us/podcast/for-you-from-eve/id1544519585YouTube: https://www.youtube.com/@oliviaeveshaboSPONSORS:Mint Mobile: https://mintmobile.com/fromeveAirDoctor: https://airdoctorpro.com, code FROMEVERula: https://www.rula.com/fromeveRella: https://getrella.com, code FROMEVEOlive & June: https://oliveandjune.com/FROMEVEFabletics: https://fabletics.com/fromeveFÜM: https://tryfum.com/FROMEVECowboy Colostrum: https://cowboycolostrum.com, code FROMEVE.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode, we’re unpacking three deceptively simple but wildly revealing questions:• What am I mentally exhausted from carrying?• What feels unfair right now?• What emotion have I been avoiding?We’re talking about decision fatigue, emotional overload, suppressed feelings that refuse to stay suppressed, and why your brain sometimes feels like it’s running 37 tabs at once.If life has felt heavy, unfair, or just… too much, this episode is your permission slip to pause, reflect, and maybe stop carrying things that were never meant to live rent-free in your head.Because exhaustion isn’t always about sleep — sometimes it’s about what you refuse to put down.🔗 CONNECT WITH MEInstagram: https://instagram.com/oliviaeveshaboTikTok: https://tiktok.com/@oliviaeveshaboPodcast: https://podcasts.apple.com/us/podcast/for-you-from-eve/id1544519585YouTube: https://www.youtube.com/@oliviaeveshabo💌 SPONSORSMint Mobile: https://mintmobile.com/fromeveAirDoctor: https://airdoctorpro.com, code FROMEVERula: https://www.rula.com/fromeveRella: https://getrella.com, code FROMEVEOlive & June: https://oliveandjune.com/FROMEVEFabletics: https://fabletics.com/fromeveFÜM: https://tryfum.com/FROMEVECowboy Colostrum: https://cowboycolostrum.com, code FROMEVESee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

If you’ve ever set a goal and felt excited for 5 minutes… then randomly fell off, got overwhelmed, or quit — this episode is for you.Today we’re building the goal setting system you actually need — because goals don’t work without structure. Motivation is not a plan, and discipline isn’t something you’re born with… it’s something you build through systems that make success inevitable.In this episode, I’m breaking down the exact framework I use to set goals in a realistic way and stay consistent even when life gets busy or my motivation disappears.In this episode, we cover:Why most goals fail (and it’s not because you’re lazy)The difference between a goal and a systemHow to choose ONE focus goal for the next 90 daysHow to turn big goals into daily non-negotiablesThe “minimum baseline” method for low energy daysWeekly check-ins that keep you accountableHow to stay consistent without burning outThis episode will change the way you approach your goals — because once you have a system, you don’t need to rely on motivation anymore.CONNECT WITH ME:Instagram: https://instagram.com/oliviaeveshaboTikTok: https://tiktok.com/@oliviaeveshaboPodcast: https://podcasts.apple.com/us/podcast/for-you-from-eve/id1544519585YouTube: https://www.youtube.com/@oliviaeveshaboSPONSORS:Mint Mobile: https://mintmobile.com/fromeveAirDoctor: https://airdoctorpro.com, code FROMEVERula: https://www.rula.com/fromeveRella: https://getrella.com, code FROMEVEOlive & June: https://oliveandjune.com/FROMEVEFabletics: https://fabletics.com/fromeveFÜM: https://tryfum.com/FROMEVECowboy Colostrum: https://cowboycolostrum.com, code FROMEVE.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

If you’ve been feeling overwhelmed, anxious, overstimulated, or like you can’t relax even when everything is “fine”… this episode is for you.Today we’re talking all about healing your nervous system — what it means to be dysregulated, why it happens, and the tools that actually help your body feel safe again. Because you are not lazy, broken, or behind… your body might just be living in survival mode.In this episode, we cover:What a dysregulated nervous system looks like (and feels like)Fight / flight / freeze / fawn responsesWhy you feel anxious even when nothing is happeningHow to calm your body in the momentDaily habits that regulate your nervous system long-termHow routines, boundaries, and sleep play a role in healingPractical ways to feel grounded, safe, and present againThis is your reminder that healing isn’t about doing more — it’s about learning how to come back to yourself.CONNECT WITH ME:Instagram: https://instagram.com/oliviaeveshaboTikTok: https://tiktok.com/@oliviaeveshaboPodcast: https://podcasts.apple.com/us/podcast/for-you-from-eve/id1544519585YouTube: https://www.youtube.com/@oliviaeveshaboSPONSORS:Mint Mobile: https://mintmobile.com/fromeveAirDoctor: https://airdoctorpro.com, code FROMEVERula: https://www.rula.com/fromeveRella: https://getrella.com, code FROMEVEOlive & June: https://oliveandjune.com/FROMEVEFabletics: https://fabletics.com/fromeveFÜM: https://tryfum.com/FROMEVECowboy Colostrum: https://cowboycolostrum.com, code FROMEVE.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This was a DEEP one ... 🫶🏼 To all my eldest daughters, I love you!Are you someone who celebrates your wins — big and small?Or are you the type of girl who accomplishes something huge… and immediately downplays it like it “was nothing”?In today’s episode, we’re talking about the real reason so many of us struggle to celebrate ourselves — why receiving praise can feel uncomfortable, why we shrink ourselves to make others feel more comfortable, and why we’ve somehow been conditioned to believe that being proud of ourselves makes us unlikeable.Because here’s the truth: it is a beautiful thing to be celebrated.And we are not built to live this life alone.If you’ve ever said “I got lucky,” “anyone could have done it,” or felt embarrassed when people speak highly of you — this episode is for you.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Hello my LOVES! We talk a lot about glow-ups, routines, and discipline — but no one really explains how to do it without burning yourself out or turning your life into a constant self-improvement project.In this episode, I’m breaking down what soft discipline actually looks like: routines that feel supportive, structure that builds confidence, and habits that calm your nervous system instead of stressing it out.We’ll talk about:Why discipline doesn’t need to feel harsh or extremeThe underrated glow-up that comes from consistency and self-trustHow to build routines that work on imperfect daysWhy sustainable habits feel boring (and why that’s a good thing)CONNECT WITH MEInstagram: https://instagram.com/oliviaeveshaboTikTok: https://tiktok.com/@oliviaeveshaboPodcast: https://podcasts.apple.com/us/podcast/for-you-from-eve/id1544519585YouTube: https://www.youtube.com/@oliviaeveshaboSPONSORSMint Mobile: https://mintmobile.com/fromeveAirDoctor: https://airdoctorpro.com, code FROMEVERula: https://www.rula.com/fromeveRella: https://getrella.com, code FROMEVEOlive & June: https://oliveandjune.com/FROMEVEFabletics: https://fabletics.com/fromeveFÜM: https://tryfum.com/FROMEVECowboy Colostrum: https://cowboycolostrum.com, code FROMEVESee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This episode is your sign to reset — gently, intentionally, and without the pressure to become a brand-new person overnight.I’m walking you through a full “getting my life back together” reset: cleaning my space (bedroom, bathroom, car), doing laundry, organizing drawers, donating clothes, journaling to clear my mind, planning my workouts, grocery shopping, meal prepping, moving my body, reading my devotional, and slowing down enough to breathe again.If you’ve been feeling off, overwhelmed, or like everything is almost together but not quite — this episode is for you. This isn’t a glow-up. It’s maintenance. And honestly? That’s where the magic is.CONNECT WITH MEInstagram: https://instagram.com/oliviaeveshaboTikTok: https://tiktok.com/@oliviaeveshaboPodcast: https://podcasts.apple.com/us/podcast/for-you-from-eve/id1544519585YouTube: https://www.youtube.com/@oliviaeveshaboSPONSORSMint MobileThis January, quit overspending on wireless with 50% off Unlimited premium wireless.Plans start at just $15/month at 👉 https://mintmobile.com/fromeveAirDoctorClean air = calmer nervous system.Get up to $300 off today at 👉 https://airdoctorpro.comUse code FROMEVERulaAffordable, high-quality therapy that’s actually covered by insurance.Get started at 👉 https://www.rula.com/fromeveRellaYour go-to app for cycle tracking, hormone health, and understanding your body.Use code FROMEVE at 👉 https://getrella.comOlive & JuneSalon-quality nails at home.Get 20% off your first system at 👉 https://oliveandjune.com/FROMEVESee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Being independent in a relationship doesn’t mean being distant, cold, or emotionally unavailable. It means knowing who you are, honoring your own needs, and choosing your partner from a place of fullness—not fear.In this episode, I’m talking about what independence in a relationship actually looks like, the difference between healthy independence and emotional walls, why having your own life makes love stronger, and how to stay grounded in yourself while still building a future with someone else.If you’ve ever worried that being independent would make you “too much” or “too distant,” this episode is your reminder that the healthiest relationships are built by two whole people—choosing each other every day.CONNECT WITH ME:Instagram: https://instagram.com/oliviaeveshaboTikTok: https://tiktok.com/@oliviaeveshaboPodcast: https://podcasts.apple.com/us/podcast/for-you-from-eve/id1544519585YouTube: https://www.youtube.com/@oliviaeveshaboSPONSORS ✨Mint MobileQuit overspending on wireless with 50% off Unlimited Premium wireless.Plans start at $15/month at https://mintmobile.com/fromeveAirDoctorGet cleaner air in your home with up to $300 off.Visit https://airdoctorpro.com and use code FROMEVERulaAffordable, high-quality therapy that’s actually covered by insurance.Get started at https://www.rula.com/fromeveRellaSupport your cycle and hormones naturally.Shop at https://getrella.com and use code FROMEVEOlive & JuneSalon-quality nails at home.Get 20% off your first system at https://oliveandjune.com/FROMEVEFableticsActivewear you’ll actually want to live in.Shop at https://fabletics.com/fromeveFÜMA natural way to reduce cravings and support better habits.Try it at https://tryfum.com/FROMEVECowboy ColostrumDaily gut + immune support.Shop at https://cowboycolostrum.com with code FROMEVESee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Everyone is productive. Everyone has routines. Everyone is “doing the work.”And yet… you still feel anxious, tired, and like you’re waiting for something to finally click.In this episode, I’m talking about the quiet heaviness that can show up even when your life looks aligned. The pressure to constantly optimize yourself. When healing starts to feel like another full-time job. The grief that comes with outgrowing old versions of yourself. And learning to trust that progress doesn’t always look loud, aesthetic, or exciting.If you’ve ever thought, “I’m doing everything right… so why don’t I feel better yet?” — this one is for you.CONNECT WITH ME:Instagram: https://instagram.com/oliviaeveshaboTikTok: https://tiktok.com/@oliviaeveshaboPodcast: https://podcasts.apple.com/us/podcast/for-you-from-eve/id1544519585YouTube: https://www.youtube.com/@oliviaeveshaboSPONSORS ✨Mint MobileQuit overspending on wireless with 50% off Unlimited Premium wireless.Plans start at $15/month at mintmobile.com/fromeveAirDoctorGet cleaner air in your home with up to $300 off today.Visit airdoctorpro.com and use code FROMEVERulaAffordable, high-quality therapy that’s actually covered by insurance.Get started at rula.com/fromeveRellaSupport your cycle and hormones naturally.Shop at getrella.com and use code FROMEVEOlive & JuneSalon-quality nails at home.Get 20% off your first system at oliveandjune.com/FROMEVEFableticsCute, comfortable activewear you’ll actually want to live in.Shop at fabletics.com/fromeveFÜMThe natural way to reduce cravings and support better habits.Try it at tryfum.com/FROMEVECowboy ColostrumDaily gut + immune support.Shop at cowboycolostrum.com with code FROMEVESee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In today’s episode, I’m taking you all the way back to the beginning — the proposal. I’m sharing how it happened, what was going through my head, the feelings that came after, and the emotional rollercoaster of realizing… I’m actually someone’s fiancée. We’ll talk about what surprised me, the early expectations I had vs the reality, and what it’s really like balancing normal life while stepping into wedding planning mode.Whether you’re engaged, hope to be one day, or just love a good love story, this episode is meant to remind you that it’s totally normal to feel both excited and overwhelmed at the same time. You can be over-the-moon and still processing a huge life transition — both can exist. 🤍Listener takeaway:It’s normal to feel excited and overwhelmed.CONNECT WITH ME:Instagram: https://instagram.com/oliviaeveshaboTikTok: https://tiktok.com/@oliviaeveshaboPodcast: https://podcasts.apple.com/us/podcast/for-you-from-eve/id1544519585YouTube: https://www.youtube.com/@oliviaeveshaboSPONSORS:RULA: https://www.rula.com/fromeveFUM: https://tryfum.com/FROMEVEFABLETICS: https://fabletics.com/fromeveCOWBOY COLOSTRUM: https://cowboycolostrum.com (code FROMEVE)GET RELLA: https://getrella.com — code FROMEVEOLIVE & JUNE: https://oliveandjune.com/FROMEVE — 20% offMOMENTOUS: https://livemomentous.com — code FROMEVEMINT MOBILE: https://www.mintmobile.com/fromeveAIRDOCTOR: https://www.airdoctorproSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In today’s episode, we’re diving into the DMs — the real questions, honest confessions, and gentle reminders we all need going into the new year. We’re chatting about building new routines that actually fit your life, creating habits that support your mental and emotional health, and what it really looks like to be in a “waiting season” without feeling like you’re falling behind.This episode is your permission slip to slow down, reset, and give yourself grace — because growth doesn’t always look like hustle. Sometimes it’s soft, quiet, and happening underneath the surface. 🤍Grab a coffee, get cozy, and let’s talk.CONNECT WITH ME:Instagram: https://instagram.com/oliviaeveshaboTikTok: https://tiktok.com/@oliviaeveshaboPodcast: https://podcasts.apple.com/us/podcast/for-you-from-eve/id1544519585YouTube: https://www.youtube.com/@oliviaeveshaboSPONSORS:RULA: https://www.rula.com/fromeveFUM: https://tryfum.com/FROMEVEFABLETICS: https://fabletics.com/fromeveCOWBOY COLOSTRUM: https://cowboycolostrum.com (code FROMEVE)See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode, I’m answering some of the most common questions I get — the ones that sit quietly in the back of your mind but shape how you move through life.We’re talking about how to stop feeling behind when you’re actually doing everything “right,” how to romanticize work without turning productivity into pressure, and what it really looks like to grow a podcast from a place of purpose instead of comparison. I’m also opening up about entering my engaged era — the mindset shifts, identity changes, and lessons I’m learning in this new season of life.Plus, we’re having an honest conversation about letting go of friendships that no longer serve you, and how to release relationships with grace, maturity, and self-respect.If you’ve been feeling stuck between who you were and who you’re becoming, this episode is a reminder that you’re not behind — you’re evolving.🔗 CONNECT WITH MEInstagram: https://instagram.com/oliviaeveshaboTikTok: https://tiktok.com/@oliviaeveshaboPodcast: https://podcasts.apple.com/us/podcast/for-you-from-eve/id1544519585YouTube: https://www.youtube.com/@oliviaeveshabo🤍 SPONSORSRULAhttps://www.rula.com/fromeveGET RELLAhttps://getrella.comUse code FROMEVEOLIVE & JUNEhttps://oliveandjune.com/FROMEVEGet 20% off your first systemMOMENTOUShttps://livemomentous.comUse code FROMEVESee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Winter has a way of making everything feel heavier — your energy, your mood, your motivation. In this episode, we’re talking about how to beat the “winter uglies” without pressure, perfection, or unrealistic routines.I’m sharing my favorite look good, feel good habits, simple mindset shifts, and the small daily rituals that help me feel put together even when it’s cold, dark, and unmotivating. Plus, I’m walking you through my December favorites — from skincare and coffee essentials to planning tools and everyday wellness products that genuinely make a difference.This episode is your reminder that winter isn’t about doing more — it’s about doing things intentionally so you can feel grounded, confident, and like yourself again.🔗 CONNECT WITH MEInstagram: https://instagram.com/oliviaeveshaboTikTok: https://tiktok.com/@oliviaeveshaboPodcast: https://podcasts.apple.com/us/podcast/for-you-from-eve/id1544519585YouTube: https://www.youtube.com/@oliviaeveshabo🤍 SPONSORSRULAhttps://www.rula.com/fromeveGET RELLAhttps://getrella.comUse code FROMEVEOLIVE & JUNEhttps://oliveandjune.com/FROMEVEGet 20% off your first systemMOMENTOUShttps://livemomentous.comUse code FROMEVEMINT MOBILEhttps://www.mintmobile.com/fromeveAIRDOCTORhttps://www.airdoctorpro.comUse code FROMEVEFUMhttps://tryfum.com/FROMEVEFABLETICShttps://fabletics.com/fromeveCOWBOY COLOSTRUMhttps://cowboycolostrum.comUse code FROMEVESee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

We’re told to “follow our passions” — but no one explains how to actually do that and succeed without burning out, going broke, or spiraling every six months.In this episode, I’m breaking down what passion really is, how people genuinely discover it, and why clarity doesn’t come from overthinking — it comes from movement. We’re talking curiosity over perfection, discipline over motivation, and how to build a life that feels aligned and sustainable.If you’ve ever felt stuck, behind, or overwhelmed by the pressure to “figure it all out,” this episode is your permission slip to start where you are and trust that nothing you try is wasted.🔗 CONNECT WITH MEInstagram: https://instagram.com/oliviaeveshaboTikTok: https://tiktok.com/@oliviaeveshaboPodcast: https://podcasts.apple.com/us/podcast/for-you-from-eve/id1544519585YouTube: https://www.youtube.com/@oliviaeveshabo🤍 SPONSORSRULAhttps://www.rula.com/fromeveGET RELLAhttps://getrella.comUse code FROMEVEOLIVE & JUNEhttps://oliveandjune.com/FROMEVEGet 20% off your first systemMOMENTOUShttps://livemomentous.comUse code FROMEVEMINT MOBILEhttps://www.mintmobile.com/fromeveAIRDOCTORhttps://www.airdoctorpro.comUse code FROMEVESee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Waiting seasons are uncomfortable — not because nothing is happening, but because everything feels uncertain.In this episode, we’re talking about what to do when you feel stuck in between versions of yourself. When you’re doing the work, showing up, praying, planning… and yet nothing has fully shifted yet.I’m breaking down how to stay grounded, hopeful, and intentional during seasons of waiting — without spiraling, forcing timelines, or comparing your life to everyone else’s highlight reel. This is about trusting the process while still honoring your ambition, your feelings, and your desire for more.🔗 CONNECT WITH MEInstagram: https://instagram.com/oliviaeveshaboTikTok: https://tiktok.com/@oliviaeveshaboPodcast: https://podcasts.apple.com/us/podcast/for-you-from-eve/id1544519585YouTube: https://www.youtube.com/@oliviaeveshabo🤍 SPONSORSRULAhttps://www.rula.com/fromeveFUMhttps://tryfum.com/FROMEVEFABLETICShttps://fabletics.com/fromeveCOWBOY COLOSTRUMhttps://cowboycolostrum.comUse code FROMEVERula: https://www.rula.com/fromeveGet Rella: https://getrella.com — code FROMEVEOlive & June: https://oliveandjune.com/FROMEVE — 20% offMomentous: https://livemomentous.com — code FROMEVEMint Mobile: https://www.mintmobile.com/fromeveAirDoctor: https://www.airdoctorpro.com — code FROMEVESee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Your mornings don’t need to be perfect — they just need to be intentional.In this episode, I’m breaking down how to master your morning routine in a way that actually works for your life, not the 5 AM influencer fantasy. We’re talking realistic habits, mindset shifts, and systems that help you feel grounded, productive, and confident before the day runs you.If you’ve been waking up rushed, anxious, or already behind — this episode is your reset. We’ll cover how to design a morning routine that supports your goals, your energy, and your future self (without burning out or hating your life).This is your permission slip to romanticize structure, choose yourself first, and start your days with clarity instead of chaos.🔗 CONNECT WITH MEInstagram: https://instagram.com/oliviaeveshaboTikTok: https://tiktok.com/@oliviaeveshaboPodcast: https://podcasts.apple.com/us/podcast/for-you-from-eve/id1544519585YouTube: https://www.youtube.com/@oliviaeveshabo🤍 SPONSORSRULAhttps://www.rula.com/fromeveFUMhttps://tryfum.com/FROMEVEFABLETICShttps://fabletics.com/fromeveCOWBOY COLOSTRUMhttps://cowboycolostrum.comUse code FROMEVERula: https://www.rula.com/fromeveGet Rella: https://getrella.com — code FROMEVEOlive & June: https://oliveandjune.com/FROMEVE — 20% offMomentous: https://livemomentous.com — code FROMEVEMint Mobile: https://www.mintmobile.com/fromeveAirDoctor: https://www.airdoctorpro.com — code FROMEVESee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

If you’ve been feeling overwhelmed, behind, unmotivated, or stuck in the same cycles — this episode is your wake-up call (said with love).In today’s episode of For You From Eve, we’re breaking down how to actually get your sh*t together — not in a perfectionist, hustle-until-you-burn-out way, but in a grounded, honest, life-changing way. This is about clarity over chaos, structure over pressure, and building habits that support the life you say you want.We talk about getting brutally honest with yourself, simplifying your priorities, creating systems instead of relying on motivation, shifting your identity, and learning how to hold yourself accountable without self-shaming.This episode is for the girl who knows she’s meant for more — and is finally ready to show up for it.🔗 CONNECT WITH MEInstagram: https://instagram.com/oliviaeveshaboTikTok: https://tiktok.com/@oliviaeveshaboPodcast: https://podcasts.apple.com/us/podcast/for-you-from-eve/id1544519585YouTube: https://www.youtube.com/@oliviaeveshabo💌 SPONSORSRULA: https://www.rula.com/fromeveFUM: https://tryfum.com/FROMEVEFABLETICS: https://fabletics.com/fromeveCOWBOY COLOSTRUM: https://cowboycolostrum.com (code FROMEVE)See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode of For You From Eve, I’m breaking down exactly how I plan on achieving all my goals in 2026 — not with unrealistic resolutions, but with a strategy that’s sustainable, intentional, and actually works.We’re talking about the difference between setting goals and building systems, how to shift your identity so you stop self-sabotaging, and the routines and habits I’m committing to so my goals don’t just sound good in January… they actually stick all year.If you’re tired of overplanning, starting over every few months, or feeling like you’re doing “all the right things” with nothing to show for it — this episode is your reset. This is about clarity, consistency, and becoming the version of yourself that naturally achieves what she wants.🔗 CONNECT WITH MEInstagram: https://instagram.com/oliviaeveshaboTikTok: https://tiktok.com/@oliviaeveshaboPodcast: https://podcasts.apple.com/us/podcast/for-you-from-eve/id1544519585YouTube: https://www.youtube.com/@oliviaeveshabo💌 SPONSORSRULA: https://www.rula.com/fromeveFUM: https://tryfum.com/FROMEVEFABLETICS: https://fabletics.com/fromeveCOWBOY COLOSTRUM: https://cowboycolostrum.com (code FROMEVE)See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

If you’re the kind of girl whose mind never shuts off — always planning, overthinking, striving, and chasing the next thing — this episode is for you.In today’s episode of For You From Eve, we’re talking about slow living for fast-minded girls. Not the aesthetic version of slow living, but the real, grounded kind that helps you regulate your nervous system, find presence in your day, and stop feeling like you’re constantly behind — even when you’re doing everything “right.”We’ll talk about why ambitious women struggle so much with rest, how hustle culture wired us to feel guilty for slowing down, and how you can soften your internal pace without giving up on your goals. Because slowing down doesn’t mean you stop growing — it means you stop burning yourself out on the way there.This episode is your reminder that rest is not laziness, calm is not weakness, and slow living is a skill you can learn — even with a fast, driven mind.🔗 CONNECT WITH MEInstagram: https://instagram.com/oliviaeveshaboTikTok: https://tiktok.com/@oliviaeveshaboPodcast: https://podcasts.apple.com/us/podcast/for-you-from-eve/id1544519585YouTube: https://www.youtube.com/@oliviaeveshabo💌 SPONSORSRULA: https://www.rula.com/fromeveFUM: https://tryfum.com/FROMEVEFABLETICS: https://fabletics.com/fromeveCOWBOY COLOSTRUM: https://cowboycolostrum.com (code FROMEVE)See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

If you’ve ever felt distant from your faith — or guilty for not being as “active” as you once were — this episode is for you.In this conversation, I’m talking about how faith isn’t a checklist, a routine, or a performance. It’s a relationship — and relationships change through seasons. We’re unpacking religious guilt, spiritual burnout, doubt, silence, and what it actually looks like to reconnect with your faith in a way that feels honest, gentle, and sustainable.This episode is for anyone who:Feels shame for not being consistent in their faithIs questioning or evolving spirituallyMisses their faith but doesn’t know how to return without pressureWants to reconnect without forcing themselves into old versions of beliefYou’re not behind. You’re not failing. And you’re not disconnected just because things look different right now.In This Episode We Talk AboutWhy faith is a relationship, not a performanceLetting go of guilt when you’re less active spirituallyHow doubt and silence don’t cancel beliefOutgrowing old versions of faithSmall, gentle ways to reconnect without pressureWhy grace applies to you tooCONNECT WITH MEInstagram: https://instagram.com/oliviaeveshaboTikTok: https://tiktok.com/@oliviaeveshaboPodcast: https://podcasts.apple.com/us/podcast/for-you-from-eve/id1544519585YouTube: https://www.youtube.com/@oliviaeveshaboSPONSORSRULA: https://www.rula.com/fromeveFUM: https://tryfum.com/FROMEVEFABLETICS: https://fabletics.com/fromeveCOWBOY COLOSTRUM: https://cowboycolostrum.com (code FROMEVE)See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

2026 is not about fixing yourself — it’s about finally choosing yourself.In this episode, I’m sharing 26 deeply intentional journaling prompts designed to guide you through self-love, healing, confidence, boundaries, and becoming the version of you that feels aligned, calm, and fulfilled. One prompt for every week of the year — so you’re not rushing your growth, you’re living it.These prompts are for the girl who’s done surviving, done overthinking, and ready to fall in love with her life again. Some questions will feel comforting. Others will feel confronting. All of them are meant to bring you home to yourself.Grab your journal, your coffee, and let this be the year you stop abandoning yourself and start building a life that actually feels good.✨ Perfect for:– A 2026 reset– Anyone craving clarity and self-trust– Girls who want to romanticize their growth– Soft but disciplined self-love energyCONNECT WITH MEInstagram: https://instagram.com/oliviaeveshaboTikTok: https://tiktok.com/@oliviaeveshaboPodcast: https://podcasts.apple.com/us/podcast/for-you-from-eve/id1544519585YouTube: https://www.youtube.com/@oliviaeveshaboSPONSORSRULA: https://www.rula.com/fromeveFUM: https://tryfum.com/FROMEVEFABLETICS: https://fabletics.com/fromeveCOWBOY COLOSTRUM: https://cowboycolostrum.com (code FROMEVE)See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

There was a time in my life where I wasn’t dreaming — I was just surviving.In this episode, I’m opening up about what it really looked like to come out of a dark season and slowly, unexpectedly, fall in love with my life again. Not in a dramatic “everything changed overnight” way — but in the quiet, intentional, day-by-day choosing myself kind of way.We talk about:• What a “dark season” actually feels like (when no one can see it)• Letting go of the version of you that was just trying to get through• How healing isn’t loud — it’s consistent• Rebuilding trust with yourself after you’ve been disappointed• Creating a life that feels safe, calm, and exciting again• Why joy doesn’t mean your past didn’t matterIf you’re in a place where you’re asking “Is this really it?” — this episode is for you.And if you’re on the other side, learning how to receive happiness without waiting for it to disappear… this one’s for you too.🔗 CONNECT WITH MEInstagram: https://instagram.com/oliviaeveshaboTikTok: https://tiktok.com/@oliviaeveshaboPodcast: https://podcasts.apple.com/us/podcast/for-you-from-eve/id1544519585YouTube: https://www.youtube.com/@oliviaeveshabo🤍 SPONSORSRULA: https://www.rula.com/fromeveFUM: https://tryfum.com/FROMEVEFABLETICS: https://fabletics.com/fromeveCOWBOY COLOSTRUM: https://cowboycolostrum.com (code FROMEVE)See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Welcome to EVEMAS 14! Today we’re talking about getting in your own way — the habits, fears, and patterns that quietly block us from becoming the version of ourselves we keep saying we want to be. This is the honest conversation you need if you’ve been feeling stuck, overwhelmed, or frustrated with your own potential.In this episode, we talk about:🪞 Recognizing the ways you self-sabotage🚪 Why you avoid opportunities you’ve prayed for🧠 Understanding fear vs. intuition💛 Rewriting the beliefs that keep you small⏳ Stop waiting for the “perfect” time📝 Creating a plan you will actually follow🌱 How to build discipline when motivation isn’t there✨ Becoming the version of you who takes action💬 Letting yourself grow without guiltThis is your reminder that your dream life isn’t waiting for something external — it’s waiting for you to show up differently. Once you stop tripping over your own patterns, everything shifts.Happy EVEMAS 14. Let’s get out of our own way together. 🤍CONNECT WITH ME:Instagram: https://instagram.com/oliviaeveshaboTikTok: https://tiktok.com/@oliviaeveshaboPodcast: https://podcasts.apple.com/us/podcast/for-you-from-eve/id1544519585YouTube: https://www.youtube.com/@foryoufromeveSPONSORS:RULA: https://www.rula.com/fromeveFUM: https://tryfum.com/FROMEVEFABLETICS: https://fabletics.com/fromeveCOWBOY COLOSTRUM: https://cowboycolostrum.com (code FROMEVE)See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Welcome to EVEMAS 13! Today’s episode is all about the healthy habits I’m bringing with me into 2026 — the routines, mindsets, and daily choices that have genuinely changed my life. This is your sign to slow down, reset, and step into the new year with intention.In this episode, we talk about:🌿 Micro-habits that create major transformation📓 Structuring your days like the woman you want to become🥗 Simple wellness habits that actually stick🧘🏻‍♀️ How to reset your mind, space, and energy📱 Digital boundaries that protect your peace💧 Taking care of your physical health in realistic ways💛 Prioritizing routines that make you feel grounded✨ Releasing habits from 2025 that no longer serve you🚀 Becoming the most aligned version of yourself in 2026If you’re craving a fresh start, need a little motivation, or want guidance on building a life you feel proud of, this episode will walk you through the exact habits to carry into the new year.Happy EVEMAS 13. Let’s glow into 2026 together. 🤍CONNECT WITH ME:Instagram: https://instagram.com/oliviaeveshaboTikTok: https://tiktok.com/@oliviaeveshaboPodcast: https://podcasts.apple.com/us/podcast/for-you-from-eve/id1544519585YouTube: https://www.youtube.com/@foryoufromeveSPONSORS:RULA: https://www.rula.com/fromeveFUM: https://tryfum.com/FROMEVEFABLETICS: https://fabletics.com/fromeveCOWBOY COLOSTRUM: https://cowboycolostrum.com (code FROMEVE)See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.