PODCAST · education
For You From Eve
by For You From Eve
For You From Eve is a self love, wellness podcast brought to you weekly by Olivia Eve Shabo. When clicking onto this podcast, you are entering a safe space where we discuss all things self improvement and self love; in a super realistic way! Bestie not answering your FaceTime? We got you with all the tough love advice, and someone to listen and respond to anything you are struggling with. Between entertainment, hard truths, and life advice; this podcast will help you to become a better version of your yesterday self without unrealistic expectations.
Episodes
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Your Dream Self Starter Pack: Confidence, Habits & the Reality of Becoming Your Truest Self
What if becoming your highest self isn’t about completely changing who you are—but finally becoming the version of you that you already know is possible? activations.com/fromeve In this episode of For You From Eve, I’m joined by Mimi Bouchard, founder of Activations and author of Activate Your...
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Introducing Let's Talk Off Camera with Kelly Ripa
Hello! We have been absolutely loving Kelly Ripa's podcast called Let's Talk Off Camera recently. It dives deep into Kelly's life, candidly discussing her marriage, family, career, and how she manages to juggle it all in the public eye. We hope you check it out and that you enjoy it as much as we...
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Stop Making Excuses for Your Time With God
Do you ever feel like you don’t have enough time for God? Between work, relationships, responsibilities, your phone, and everything else life throws at you, it can be easy to push your faith to the bottom of the list. In this episode of For You From Eve, we’re talking about how to make time for…
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Dear Eve — Diving Into the DMs: Family Dynamics, Parent Guilt & Boundaries
Welcome to the first episode of Dear Eve, a new series where I dive into your DMs twice a month. First up: family dynamics, parent guilt, and setting boundaries. In this episode, we're unpacking the family roles we never chose — the peacekeeper, the golden child, the scapegoat — and how those…
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How to Find Yourself Again: Rebuilding Your Confidence, Self-Worth & Identity
What do you do when you don’t feel like yourself anymore? In this episode, we’re talking about losing yourself, losing your confidence, and feeling disconnected from your own identity. Sometimes life, relationships, comparison, failure, people-pleasing, or simply growing into a new version of...
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Girl Talk: Answering Your Anonymous DMs | Feeling Behind, Friendship Breakups, Situationships & Starting Over
In today's Girl Talk episode, I'm sitting down with a coffee and answering some of your anonymous DMs. We're talking through the things so many of us experience but don't always say out loud—from feeling behind in life, navigating friendship breakups, and trying to walk away from situationships…
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Outgrowing Friendships: The Truth About Fake Friends & Friendship Breakups
Some friendships are meant for a season, not a lifetime—and that's okay. In today's episode of For You From Eve, we're talking about one of the hardest parts of personal growth: outgrowing friendships. Whether you've been hurt by fake friends, feel like you've outgrown your current circle, or...
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Things I Find Incredibly Chic
There's something incredibly chic about the little things. Not designer bags or expensive vacations, but making your bed every morning, wearing matching pajamas to sleep, lighting a candle on a Tuesday, complimenting strangers, buying fresh flowers from the grocery store, and creating a home and...
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PODCAST: Unsexy Habits That Actually Work: How to Become the Best Version of Yourself
Everyone wants to become the best version of themselves, but most people are looking for dramatic transformations instead of the small habits that quietly change everything. In this episode, we're talking about the unsexy habits that actually work—the routines no one posts, the choices that…
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The Ultimate Glow-Up Guide: My Best Tips for a Hotter Mind, Body & Soul
In today's episode, I'm sharing all of my favorite glow-up tips and tricks that have genuinely helped me become healthier, happier, more confident, and more at peace. From creating routines that actually stick to taking care of your body, protecting your mindset, building confidence, and becoming...
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How I'm Reinventing Myself This July
Ready for a fresh start? In this episode, I'm sharing exactly how I'm reinventing myself this July and the simple reset that's helping me become the best version of myself. Instead of waiting for January, we're using this month as a chance to reset our habits, mindset, routines, and environment....
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The Mental Roadblock That's Keeping You Stuck:How to Get Out of Your Own Way & Finally Grow
Have you ever felt like you know exactly what you need to do to change your life... but somehow you just can't get yourself to do it? In this week's episode, we're diving into the mental roadblocks that keep us stuck—the limiting beliefs, fear, perfectionism, self-doubt, and comfort zones that...
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How to Reinvent Yourself & Completely Rebrand Your Life
Have you ever felt completely lost in your career? Maybe you got fired, your dream didn't work out, or you're questioning everything you thought you wanted. In this episode of For You From Eve, I'm sharing one of the biggest turning points in my life; getting fired, losing the version of myself I...
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Answering Your Advice: Self Sabotage, Constant Complaining & Self Awareness
I AM BACK! This episode was recorded before my wedding/honeymoonIn this week's episode of For You From Eve, I'm answering your advice submissions and diving into topics that might be keeping you stuck without you even realizing it. We're talking about self-sabotage, why constant complaining can...
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Outgrowing Relationships, Feeling Left Out & Coming Back to Yourself
In today’s episode of For You From Eve, we’re having a real girl talk session. I’m sharing a little wedding update, life lately, and answering your advice questions about feeling left out, grieving old friendships, outgrowing relationships, and learning how to come back to yourself during…
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Introducing Wayfinder: Life-Changing Travel
I'd like to recommend Wayfinder: Life-Changing Travel, a podcast about travel journeys that transform us. It is told through immersive stories of places, people, and the special moments that stay with you even once you are back home. Give it a listen, and we hope you enjoy it as much as we do.
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The Truth About Burnout, Overthinking & Mental Exhaustion
Lately I’ve been realizing that a lot of us are not lazy — we’re mentally overloaded, overstimulated, emotionally exhausted, and constantly feeling pressure to do more, be more, and fix every part of our lives all at once. In this episode, we’re talking about what overwhelm actually feels like…
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Anxiety, Overthinking & The Need To Control Everything
If your brain feels like it’s constantly running a marathon… this episode is for you. Today we’re talking about anxiety, overthinking, perfectionism, and the pressure to control everything in order to feel safe. From replaying conversations to struggling to relax, constantly preparing for...
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Wedding Planning Is NOT What I Expected | 1 Month Out
Hi my loves 💌 We are officially ONE MONTH away from the wedding… which means excitement, chaos, spreadsheets, emotional support iced coffees, and approximately 47 tabs open at all times. In this episode/video, I’m sharing the real truth about wedding planning this close to the big day — the...
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How a Taylor Swift Fan Built a 600K Community & Turned It Into a Career
In this episode, I’m joined by Olivia Levin — creator of the massively popular Swiftie platform @SwiftiesForEternity and now author of The Story of Us. What started as a Tumblr page at just 13 years old turned into a 600K+ community, real interactions with Taylor Swift, and a full-time career…
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Girl Talk: Worry and Faith, Fitness Motivation & Navigating Your Passion
In today’s episode, I’m answering your questions and talking through three things we all deal with but don’t always know how to handle: stress and constant worry, staying consistent with workouts when life is busy, and navigating your passion when you don’t fully know what your “thing” is yet. We...
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Staying Consistent During Busy Life Seasons: Moving, Wedding Planning & Working Full-Time
In today’s episode, I’m sharing a full life update and how I’m staying consistent during one of the busiest seasons of my life. Between moving into a new apartment, planning my wedding, working a full-time 9–5, and trying to incorporate movement into my routine, life feels full — but I’m learning...
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75 Day Bridal Hard: (goals, disciplines, rules, and glow up tips)
In today’s episode, I’m talking about the challenge I created for myself leading up to my wedding — my version of 75 Day Hard, but realistic. Not extreme, not miserable, not no-life discipline… but structured enough to actually change your habits, your body, and your mindset. This challenge is...
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Let's Talk Anxiety -- Especially Bridal Anxiety
In this episode, I’m talking about something I didn’t expect to feel during one of the happiest seasons of my life… anxiety. Not because something is wrong — but because everything is changing. From getting engaged, to wedding planning, to moving, to finances, to starting a new chapter, I’ve...
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Older Sister Advice You Probably Need to Hear
Big sister advice you didn’t ask for… but probably need. In this episode, I’m talking about the things no one prepares you for — breakups that change you, outgrowing friendships, comparing yourself to everyone online, and feeling like you’re behind in life when you’re actually right on time.…
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Introducing Wayfinder: Life-Changing Travel
I'd like to recommend Wayfinder: Life-Changing Travel, a podcast about travel journeys that transform us. It is told through immersive stories of places, people, and the special moments that stay with you even once you are back home. Give it a listen, and we hope you enjoy it as much as we do.
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A Realistic Life Reset for March (Habits, Routine & Mindset)
March always feels like the month where you suddenly look around and think… wait, what am I actually doing this year? January comes with pressure, February flies by, and suddenly you’re feeling unmotivated, overwhelmed, or just out of sync with the routine you thought you’d have by now. In…
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Redefining Success in Your Twenties
Your twenties have a funny way of making you feel behind, lost, rushed… or like everyone else magically got the handbook you never received. In this episode, we’re unpacking what success actually means — beyond timelines, salaries, relationships, and social media pressure. We’re talking about: •...
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Intuition, Energy & Designing Your Life with Laura Day
In this episode, I’m joined by the incredible Laura Day — renowned intuitive, author, and teacher — for a deep and fascinating conversation on intuition, energy, and self-trust. We explore what intuition actually is (beyond the clichés), how to recognize it, and why so many of us override our…
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Healthy Habits and Systems That Actually Changed My Life
In this episode, I’m breaking down the realistic, non-toxic healthy habits that genuinely improved my mood, confidence, energy, and overall quality of life. No “5AM ice bath billionaire routine” nonsense — just simple shifts that are sustainable and actually make you feel good. From mental habits...
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Listen if You Feel Mentally Exhausted
In this episode, we’re unpacking three deceptively simple but wildly revealing questions: • What am I mentally exhausted from carrying? • What feels unfair right now? • What emotion have I been avoiding? We’re talking about decision fatigue, emotional overload, suppressed feelings that refuse to...
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The Goal Setting System You Need (So You Actually Follow Through)
If you’ve ever set a goal and felt excited for 5 minutes… then randomly fell off, got overwhelmed, or quit — this episode is for you. Today we’re building the goal setting system you actually need — because goals don’t work without structure. Motivation is not a plan, and discipline isn’t…
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How to Heal Your Nervous System
If you’ve been feeling overwhelmed, anxious, overstimulated, or like you can’t relax even when everything is “fine”… this episode is for you. Today we’re talking all about healing your nervous system — what it means to be dysregulated, why it happens, and the tools that actually help your body…
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Why You Struggle to Celebrate Your Wins (And How to Stop Shrinking Yourself)
This was a DEEP one ... 🫶🏼 To all my eldest daughters, I love you! Are you someone who celebrates your wins — big and small? Or are you the type of girl who accomplishes something huge… and immediately downplays it like it “was nothing”? In today’s episode, we’re talking about the real reason…
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Soft Discipline, Glow Ups, and Routines That Actually Stick
Hello my LOVES! We talk a lot about glow-ups, routines, and discipline — but no one really explains how to do it without burning yourself out or turning your life into a constant self-improvement project. In this episode, I’m breaking down what soft discipline actually looks like: routines that...
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Reset Routine that Actually Works
This episode is your sign to reset — gently, intentionally, and without the pressure to become a brand-new person overnight. I’m walking you through a full “getting my life back together” reset: cleaning my space (bedroom, bathroom, car), doing laundry, organizing drawers, donating clothes,...
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Choosing Love Without Abandoning Yourself: Why Independence Makes Relationships Stronger
Being independent in a relationship doesn’t mean being distant, cold, or emotionally unavailable. It means knowing who you are, honoring your own needs, and choosing your partner from a place of fullness—not fear. In this episode, I’m talking about what independence in a relationship actually…
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I’m Doing Everything Right… So Why Does Life Still Feel Heavy? (Anxiety, Unmotivated, and Feeling Burnt Out)
Everyone is productive. Everyone has routines. Everyone is “doing the work.” And yet… you still feel anxious, tired, and like you’re waiting for something to finally click. In this episode, I’m talking about the quiet heaviness that can show up even when your life looks aligned. The pressure to...
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I Do Diaries Part 1: My Love Story + Proposal Details
In today’s episode, I’m taking you all the way back to the beginning — the proposal. I’m sharing how it happened, what was going through my head, the feelings that came after, and the emotional rollercoaster of realizing… I’m actually someone’s fiancée. We’ll talk about what surprised me, the…
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DM Diaries: Routines, Resetting, Waiting Season, and Giving Yourself Grace
In today’s episode, we’re diving into the DMs — the real questions, honest confessions, and gentle reminders we all need going into the new year. We’re chatting about building new routines that actually fit your life, creating habits that support your mental and emotional health, and what it…
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Let's Gossip & Dive In The DM'S: Romanticizing Work, Friendships, Healing, Engagement Era, etc… EVEMAS 25
In this episode, I’m answering some of the most common questions I get — the ones that sit quietly in the back of your mind but shape how you move through life. We’re talking about how to stop feeling behind when you’re actually doing everything “right,” how to romanticize work without turning...
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Beating the Winter Uglies: Look Good, Feel Good & My December Favorites EVEMAS 24
Winter has a way of making everything feel heavier — your energy, your mood, your motivation. In this episode, we’re talking about how to beat the “winter uglies” without pressure, perfection, or unrealistic routines. I’m sharing my favorite look good, feel good habits, simple mindset shifts, and...
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How to Follow Your Passions & Actually Succeed EVEMEAS 23
We’re told to “follow our passions” — but no one explains how to actually do that and succeed without burning out, going broke, or spiraling every six months. In this episode, I’m breaking down what passion really is, how people genuinely discover it, and why clarity doesn’t come from…
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What To Do When You’re In a Waiting Season EVEMAS 22
Waiting seasons are uncomfortable — not because nothing is happening, but because everything feels uncertain. In this episode, we’re talking about what to do when you feel stuck in between versions of yourself. When you’re doing the work, showing up, praying, planning… and yet nothing has fully...
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Master Your Morning Routine: How to Start Your Day Like Your Future Self EVEMAS 21
Your mornings don’t need to be perfect — they just need to be intentional. In this episode, I’m breaking down how to master your morning routine in a way that actually works for your life, not the 5 AM influencer fantasy. We’re talking realistic habits, mindset shifts, and systems that help you...
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How to Get Your Sh*t Together: The Guide to Change Your Life EVEMAS 20
If you’ve been feeling overwhelmed, behind, unmotivated, or stuck in the same cycles — this episode is your wake-up call (said with love). In today’s episode of For You From Eve, we’re breaking down how to actually get your sh*t together — not in a perfectionist, hustle-until-you-burn-out way…
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How I Plan on Achieving All My Goals in 2026 (The Strategy I’m Actually Following) | EVEMAS 19
In this episode of For You From Eve, I’m breaking down exactly how I plan on achieving all my goals in 2026 — not with unrealistic resolutions, but with a strategy that’s sustainable, intentional, and actually works. We’re talking about the difference between setting goals and building systems…
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Slow Living for Fast-Minded Girls: How to Calm Your Nervous System Without Killing Your Ambition EVEMAS 18
If you’re the kind of girl whose mind never shuts off — always planning, overthinking, striving, and chasing the next thing — this episode is for you. In today’s episode of For You From Eve, we’re talking about slow living for fast-minded girls. Not the aesthetic version of slow living, but the...
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How to Reconnect With Your Faith & Not Feel Guilty When You Are Less Active In Your Faith EVEMAS 17
If you’ve ever felt distant from your faith — or guilty for not being as “active” as you once were — this episode is for you. In this conversation, I’m talking about how faith isn’t a checklist, a routine, or a performance. It’s a relationship — and relationships change through seasons. We’re...
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26 Journaling Prompts to Change Your Life in 2026 EVEMAS 16
2026 is not about fixing yourself — it’s about finally choosing yourself. In this episode, I’m sharing 26 deeply intentional journaling prompts designed to guide you through self-love, healing, confidence, boundaries, and becoming the version of you that feels aligned, calm, and fulfilled. One...
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ABOUT THIS SHOW
For You From Eve is a self love, wellness podcast brought to you weekly by Olivia Eve Shabo. When clicking onto this podcast, you are entering a safe space where we discuss all things self improvement and self love; in a super realistic way! Bestie not answering your FaceTime? We got you with all the tough love advice, and someone to listen and respond to anything you are struggling with. Between entertainment, hard truths, and life advice; this podcast will help you to become a better version of your yesterday self without unrealistic expectations.
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For You From Eve
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Frequently Asked Questions
How many episodes does For You From Eve have?
For You From Eve currently has 392 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is For You From Eve about?
For You From Eve is a self love, wellness podcast brought to you weekly by Olivia Eve Shabo. When clicking onto this podcast, you are entering a safe space where we discuss all things self improvement and self love; in a super realistic way! Bestie not answering your FaceTime? We got you with all...
How often does For You From Eve release new episodes?
For You From Eve publishes regularly with 392 episodes available. Check the episode list for the typical release schedule.
Where can I listen to For You From Eve?
You can listen to For You From Eve on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts For You From Eve?
For You From Eve is created and hosted by For You From Eve.
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