#213 From Undrafted to 10-Year NFL Vet! [Andrew Sendejo interview]

from Joe DeFranco's Industrial Strength Show

This week, Joe & Cameron sit down with former Minnesota Viking and current Philadelphia Eagles safety - Andrew Sendejo. Highlights from this conversation include: Andrew's link to DeFranco's Gym; What it's like being an undrafted rookie free agent in an NFL training camp; Biggest set-back of Andrew's career (and how he got through it); The different mindset needed in the pros (compared to college); How Andrew has tweaked his training after numerous injuries & back surgery; Andrew's GO-TO exercises for developing strength & power (without overly stressing his body); Andrew's 2 favorite post-practice stretches; Daily habits/rituals that have contributed to Andrew's success...and Much MORE! For Show Notes & Timestamps goto www.IndustrialStrengthShow.com

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This episode is 1 hour and 27 minutes long.

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This episode was published on May 2, 2019.

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