#213 - How to Combat The Post Marathon Blues

from Get Strong and Prosper · host Meg Walker

You've just had the race of your life or smashed your big goal and been on a mega high. It's been months in the making and has taken blood, sweat and tears... but what comes next? Join your host and Fitness Coach Meg Walker as she discusses how to manage 'The Dip' you might feel after a huge event high. Enjoyed this episode? Please rate, review, and subscribe to THE MEG METHOD Podcast so you never miss an episode. Want help coming up with a plan to smash your next fitness goal? Book a free value call via ⁠www.themegmethod.com⁠ and discuss with Meg how you want to transform your fitness. Host: Meg Walker Instagram: ⁠@themegmethod⁠ YouTube: ⁠@themegmethod⁠ Coaching Podcast: ⁠THE MEG METHOD⁠ Positive Change Podcast: ⁠My Kind of People⁠ Website: ⁠www.themegmethod.com⁠ Email: [email protected] Producer: ⁠Alicia Navarro⁠

Episode metadata supplied by the publisher feed · Published Sep 30, 2024

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#213 - How to Combat The Post Marathon Blues

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