213: Life after break up

Coping after a difficult break-up can often feel like trying to survive the end of the world. We tend to force ourselves into more pain rather than taking care of ourselves and our new single life. Ashley and Bill talk about common destructive break-up patterns and how to move on and find true love.Become a supporter of this podcast: https://www.spreaker.com/podcast/the-ashley-berges-show--1272964/support.