214 | My 2024 Goals episode artwork

EPISODE · Jan 4, 2024 · 18 MIN

214 | My 2024 Goals

from The Body Lab · host Ashley Pardo

Fully riding the New Year energy over here and sharing my goals for 2024 which I'm super excited about. As always, I have a bit of a different perspective, though. Tune in to hear how I'm approaching my goals this year when I couldn't devote everything I wanted to my 2023 goals.Links:Check Out + Enroll in My New 6-Month Program, Glow FitApply to Work with Ashley 1:1 for NutritionFollow Ashley on InstagramJoin Ashley's NewsletterAshley's Website

Episode metadata supplied by the publisher feed · Published Jan 4, 2024

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214 | My 2024 Goals

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