215: Healing The Good-Girl Energy + Nervous System With Beth Clayton

Within each of us, resides a good-girl who was made to feel unsafe in herself and her body. Slowly that story became part of her narrative and made to feel like she wasn't worthy of being loved. And that messaging carried on in her adult body. Without realising it, she no longer trusts herself or her voice. But how do we clear this?In this episode, I sat down with a special friend of mine and sister, Beth Clayton who is a powerhouse for women healing trauma through the body. Beth is a Somatic Mentor & Threshold Guide. She guides world-shaking women in becoming the one their dream requires. In this episode we explore: 🌹 Why women struggle to let go off the good-girl energy💫 How our education system teaches us obedience vs curiosity 🌺 How our old careers led us to the medicine we both share now 💬 Why women are struggling to connect with their intuition 🌀 Why some women feel unsafe in their body need to clear the static to hear themselves 💃 The power of the Wild daughter and how to bring her out to play💫  Her Five-Top Tips to to break the good-girl conditioning 🔥 And so much more!Connect with Beth on Instagram:  https://www.instagram.com/bethclaytoncoach/Check her website: https://www.bethclaytoncoaching.com/Check out her FREEBIE - https://www.bethclaytoncoaching.com/start-here More From GurdsMake this the year you finally liberate your mind, body and spirit from patriarchal people-pleasing in a 1:1 setting with me -  https://gurdshundal.com/liberation-alchemy/ Heal Generational and a lifetime of trauma in 5 hours with me -https://gurdshundal.com/rise-up-sister/ Feeling lost and need some clarity with life book a 90 session with me -https://gurdshundal.com/rooted-power-hour-session/Educo 52 Quotes For A Better Life - Order your copy now -https://www.amazon.co.uk/Educo-52-Quotes-Better-Life/dp/1514884909/Follow me your liberated sister to enter a world full of spirituality, laughter, and honesty to help you finally reclaim your power: https://www.instagram.com/iamgurds/ https://www.facebook.com/gurdshundal https://www.tiktok.com/@iamgurdsThis podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.Send us Fan MailSupport the show