EPISODE · Mar 22, 2021 · 29 MIN
#215: How Sheen Got Toned by Eating More Carbs 🍕
from Plant-Based Fitness Secrets · host Fritz Horstmann
In this episode Fritz sits down with Sheen, a Superstar Client of the GCA! Sheen came to us putting in all this work with nothing to show for. She was eating 1,200 calories, exercising 6x times a week and feeling drained, low energy and looking skinny. After we switched up her diet and training to eat MORE food and train less often she immediately felt the difference and completely crushed her goals.If you found this content valuable, here are 5 more ways for me to help you become a Fit Vegan: 1. If you're ready to talk Coaching to see how we might be able to help you, book your free Vegan-Vision Call with me here:callwithfritz.com2. Join My Free Facebook Group and connect to other Vegans: fritzsgroup.com - when you join ask for the "Perfect Vegan Meal Template" and you'll get my Ebook for FREE!3. Get access to my FREE Video Course: "Fit Vegan Masterclass"4. Follow me on Instagram: @fritz_horstmann / @veganfatlossmeals / @gamechanger_academy5. Leave us a 5 Star review on iTunes, so I can bring in more influential people and even better content.
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In this episode Fritz sits down with Sheen, a Superstar Client of the GCA! Sheen came to us putting in all this work with nothing to show for. She was eating 1,200 calories, exercising 6x times a week and feeling drained, low energy and looking skinny. After we switched up her diet and training to eat MORE food and train less often she immediately felt the difference and completely crushed her goals. If you found this content valuable, here are 5 more ways for me to help you become a Fit Ve...
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#215: How Sheen Got Toned by Eating More Carbs 🍕
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