EPISODE · Jan 13, 2021 · 54 MIN
215. ICYMI Best of: Oscar Agramonte on Health and Fitness Goals (New Year resolutions)
How can you stick to your New Year resolutions? Should we make resolutions, or are we just setting ourselves up for failure? Oscar Agramonte of Control Your Health discusses the common pitfalls of setting resolutions and how we can avoid them. The post 215. ICYMI Best of: Oscar Agramonte on Health and Fitness Goals (New Year resolutions) first appeared on Sifu Mimi Chan.
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215. ICYMI Best of: Oscar Agramonte on Health and Fitness Goals (New Year resolutions)
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