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#215 Self-Care and Obsessive Connectivity episode artwork

EPISODE · Sep 27, 2022 · 9 MIN

#215 Self-Care and Obsessive Connectivity

from The Self-Science Podcast with Dr Craig Duncan · host Dr Craig Duncan

Dr Craig talks about the importance of self-care (sleep, exercise, nutrition) and reducing our obsession with social media and screen time

What this episode covers

Dr Craig talks about the importance of self-care (sleep, exercise, nutrition) and reducing our obsession with social media and screen time

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#215 Self-Care and Obsessive Connectivity

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Frequently Asked Questions

How long is this episode of The Self-Science Podcast with Dr Craig Duncan?

This episode is 9 minutes long.

When was this The Self-Science Podcast with Dr Craig Duncan episode published?

This episode was published on September 27, 2022.

What is this episode about?

Dr Craig talks about the importance of self-care (sleep, exercise, nutrition) and reducing our obsession with social media and screen time

Can I download this The Self-Science Podcast with Dr Craig Duncan episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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