216. 10 things I learnt in my 20s

from Do You F*cking Mind? · host Alexis Fernandez-Preiksa - Neuroscientist and Mindset Coach

Lets go over the 10 things I learnt in my 20s. (there may need to be a part 2 to this one) Brain fact : Morning light and its positive effects on mood disorders and ADHD See omnystudio.com/listener for privacy information.See omnystudio.com/listener for privacy information.

Episode metadata supplied by the publisher feed · Published May 14, 2023

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216. 10 things I learnt in my 20s

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