#216 - Being here

Episode 216 of the The Self-Science Podcast with Dr Craig Duncan podcast, hosted by Dr Craig Duncan, titled "#216 - Being here" was published on October 3, 2022 and runs 8 minutes.

October 3, 2022 ·8m · The Self-Science Podcast with Dr Craig Duncan

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Summary

Over 50% of time we are either thinking about the future or the past. Dr Craig talks about being present and how meditation may be the answer. Contact Dr Craig @drcraigduncan on social media or by email [email protected]

Episode Description

Over 50% of time we are either thinking about the future or the past. Dr Craig talks about being present and how meditation may be the answer. Contact Dr Craig @drcraigduncan on social media or by email [email protected]

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