#216 - Being here - The Self-Science Podcast with Dr Crai...

What this episode covers

Over 50% of time we are either thinking about the future or the past. Dr Craig talks about being present and how meditation may be the answer. Contact Dr Craig @drcraigduncan on social media or by email [email protected]

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Frequently Asked Questions

How long is this episode of The Self-Science Podcast with Dr Craig Duncan?

This episode is 8 minutes long.

When was this The Self-Science Podcast with Dr Craig Duncan episode published?

This episode was published on October 3, 2022.

What is this episode about?