217: How to Make Brain Retraining Dead Simple

Send us Fan Mail✅ Recover now with Raelan 👉 Join Brain Retraining 101: https://tinyurl.com/brainretraining101Includes bite size videos, weekly live group coaching calls + support group.📄 FREE A Way Forward .pdf - https://mailchi.mp/raelanagle/a-way-forward-understanding-mecfs-long-covidOr just download from here - https://drive.google.com/file/d/1_uGKisxNiVA1pskXhtOwKO0W_wE6pY4H/viewIn this video, I share why recovery from chronic fatigue syndrome, long COVID, and similar chronic symptom conditions may be more complicated than it needs to be—and what a simpler, more personalized approach actually looks like. 📌 Join my FREE 5-day brain retraining Email starter course - simple and actionable steps, straight to your inbox: https://mailchi.mp/raelanagle.com/brain-retrainingMENTIONED IN THIS VIDEO:🌟 My First Interview with Dr. David Mickel: https://youtu.be/0d5fqI3X9vo🌟 My Interview with Coach Devon Carter:  https://youtu.be/u8WrDlkzFuQOTHER HELPFUL RECOVERY RESOURCES:🧡 Try Freeme App FREE for 6 sessions 👉 https://freemehealth.com/getfreeme🏥 FREE Recovery Masterclass — https://cfsrecovery.co/recovery-foundations-849513?el=yt-raelan052&htrafficsource=youtube&hcategory=ambassador&hgoal=foundations📱Try Curable—6 weeks FREE — http://www.curable.com/raelanagle✅ Become a Channel Member! Your support makes a huge difference in sharing stories of ME/CFS and Long Covid recovery 👇https://www.youtube.com/channel/UCy4EjD4exCbtuGQkSa71ozA/joinLET'S BE FRIENDS:🌐 Visit My Website - https://raelanagle.com📸 Instagram - https://www.instagram.com/raelan.agleNOTE: This description may contain affiliate links to products I enjoy using myself. As an associate, I earn from qualifying purchases. Should you choose to use these links, this channel may earn affiliate commissions at no additional cost to you. I appreciate your support!REMINDER: This is for information purposes only and nothing I share should be considered medical advice. Please make your own assessment, do your own further research, and consult your trusted healthcare professionals before deciding if anything I talk about here might be right for you.Support the show