217. Lessons in the rewind: Resistance

from Your Enriched Self · host Mylene Noir

In this episode, we revisit Episode 15 on Resistance. It's a great reminder that the growth you’re seeking often hides in the very places you avoid. Just like training, turning up the resistance builds strength, endurance, and resilience in life. When you stop running from what challenges you and lean into it instead, you don’t just survive the process you transform through it.Affirmation of the Week: I don’t run from resistance; I rise through it. Every challenge builds my strength, my focus, and my faith.Contact Mylene: sleekbio.com/noirmyleneBook a discovery session: Coaching Intake FormVisit the Your Enriched Shop on Amazon:Show UP Everyday Journal: https://showrtner.us/DoTAllpShow Up Everyday Notebook: https://showrtner.us/IctLDPS

Episode metadata supplied by the publisher feed · Published Oct 23, 2025

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217. Lessons in the rewind: Resistance

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This episode was published on October 23, 2025.

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