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217 - My ADHD Non-Negotiables

EPISODE · Nov 3, 2025 · 19 MIN

217 - My ADHD Non-Negotiables

from ADHD Big Brother - ADHD and Depression Solutions, Laughter, and Thoughts · host Russ Jones

What are the main ingredients of the ADHD cake? The ones that are essential. Today I am sharing the two that are my non-negotiables. If you are interested in more free resources, head over to the main ADHD Big Brother website and enjoy! Support the showWhen you are ready to move from learning to doing, join ADHDBB and experience firsthand what "next level" peer support looks like. I'll be the first to welcome you in. Let's goooo! https://adhdbigbrother.circle.so/adhdbb

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217 - My ADHD Non-Negotiables

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