217. Red flags in your healing journey with Shanila Sattar

As many things there are to celebrate, there are red flags on your healing journey as well. Because your self development is mainly internal, it's not always easy to measure how far you've come and what habits or patterns you've picked up on the way. In this episode, we're diving into three red flags to look out for on your healing journey. Do you relate to any of these? ✨Take a 21 day self-paced somatic journey in FLOW - 10 mins of flow breathwork a day to alchemize through emotions and rebalance your nervous system https://tinyurl.com/2s4xw9er _____________________ ▲ Free Playground for mystics: https://tinyurl.com/playground222 ▲ Breathe with us: https://tinyurl.com/playground222 ▲ Learn your Healer Archetype here: www.alwaysplay.org/healerarchetype ▲Become a certified breathwork facilitator or sound healer: https://www.alwaysplay.org ▲ Read my Breathwork book, Breathe: www.alwaysplay.org/orderbreathe ▲ Connect on social: @shanila.sattar ▲ YouTube: https://youtube.com/c/shanilasattar