218 | Anger and the 2 Sides of the Same Coin: Criticism and Self-Criticism, With Dr. Ioana Popa

As Christians, we don’t like to be critical or judgmental toward others. It is common, though, to believe that it is best to be self-critical in order to be more humble. Although great self-examination is essential in our path for healthy humility, too much of it can do inner damage and erode our sense of confidence. What is not commonly known is that Criticism and Self-Criticism are actually two sides of ONE coin, stemming from anger. WEEKLY NUGGET: What is Anger? 1. Anger is a natural response (coming from a part of our brain called the amygdala) which can either be directed outward towards another person, or inward towards oneself. 2. Anger is a raw energy that can be harvested. Click PLAY to watch this episode ▶️👉 https://youtu.be/mgOcofPPcpE 👍 If this episode and channel blesses you, please give it a THUMBS-UP, SUBSCRIBE and SHARE the message! NEXT STEPS:- Ready to reclaim your JOY, PEACE & PURPOSE without burnout, as you lead and serve in Christ? CLICK BELOW to find out if Heart In Christ coaching for Christian women program is for you?➡️ https://calendly.com/teamforthesoul/inquirycall - Find out more about our programs here ➡️ https://www.teamforthesoul.com/ - Join 'Thriving In Christ' newsletter to stay up to date with resources right in your inbox, for Christian Women Professionals & Servant Leaders. ➡️https://www.teamforthesoul.com/thriving-in-christ-sign-up DISCLAIMER: All information provided on this website is strictly for educational purposes and does not form a physician-patient or coach/consultant-client relationship. All information is provided as is and is used at your own risk. Please speak to your doctor, medical and mental health providers about any information you listen to or read on this channel or related websites.