218: Lessons Learned In 2025 episode artwork

EPISODE · Dec 28, 2025 · 45 MIN

218: Lessons Learned In 2025

from The General Muscle Podcast · host Lawrence Grieve

In the final episode of 2025, Lawrence sits down for a solo podcast to reflect on a few key lessons he learned across 2025. He discusses training, nutrition, work and his personal life lessons which should hopefully provide some good takeaways for anyone reflecting on their year. Happy New Year from The General Muscle Podcast! Thank you for listening! Please take the time to screenshot the episode, post it onto to your Instagram story and tag Lawrence! Please take the time to leave a five star review on your podcast platform of choice as this is a great way to help the show! Lawrence's IG: @general.muscle Physiotherapy Enquiries: [email protected] Coaching Enquiries: [email protected] Use code "GENERAL" for 15% off at www.powersupps.com.au

Episode metadata supplied by the publisher feed · Published Dec 28, 2025

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218: Lessons Learned In 2025

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