218\\ The Fastest Way to Weight Loss is Slow (with guest Debbie Childs)

Are you tempted to jump into the next fad diet to get weight off fast and go back to your old ways? Let me introduce you to Fit Mom Debbie, who shares her story of breaking out of dieting and into a sustainable, “stewardship” mindset that led her to lose over 25 pounds and walk in food freedom. If you’re curious what a Christian weight loss journey can look like for you, listen in to Debbie’s testimony today.  We’ll cover: 🚨 How Debbie dropped 25 pounds by putting God at the center of her weight loss journey 🔎 The sustainable changes she implemented for success 💡 A fresh perspective that weight loss may actually be a lot easier than you think. If you need a fresh motivation to help you get back on track with simple habits that work, this episode is for you. NEED HELP LOSING WEIGHT FOR THE LAST TIME WITH A KINGDOM-MINDSET?  🔗 Consistency Kickstart: https://kelseywickenhauser.myflodesk.com/consistency 🔗 Join the Fit Moms Academy tribe for coaching and accountability to lose weight for the last time (Use code KFMPODCAST for $30 off access to Fit Moms Academy at checkout!) http://kelseywickenhauser.com/join   LET’S CONNECT! 🌎 My story + more Christian weight loss tips HERE 📱 Instagram: @kelseywickenhauser 🔍 Email: [email protected]  🔗 Free Kingdom Fit Moms Facebook community This podcast is for Christian women who are ready to finally stay consistent in their weight loss journey, break free from the stronghold of food and stop using food as a coping mechanism. You’ll learn how to break out of diet culture and stop feeling confused about what to eat. Gain confidence through a Christian weight loss journey so you can stop hiding in family pictures, stop the emotional eating, and start walking out the version of you that heaven sees, in freedom! Let’s help you learn to love whole foods, prioritize health, and have accountability to be consistent through simple and sustainable Christ-centered weight loss strategies.  🎧 Rate & Review the Podcast! Rate the podcast 5 stars and DM me RATING on IG @kelseywickenhauser for additional $20 off access into Fit Moms Academy! 🔔 Subscribe, share, and leave a review! Your support helps us reach more women looking for help to break out of the diet roller coaster. 📌 Disclaimer: Nothing in this podcast is to be taken as medical advice, please take informed accountability and speak to your provider before making changes to your health routine.   If you listen to the following podcasts, we’re sure you’ll love this podcast, too! The Christian Weight-Loss Podcast with LeAndra McMullen, FIT Christian Woman with Kelsey Bryant, Healthy, Healed & Holy with Heidi Bramm, Losing 100 Pounds with Corinne Crabtree, Fuel Her Awesome with Jessika Brown, Systemize Your Life with Chelsi Jo, The Dr. Hyman Show, Happily Hormonal with Leisha Drews