#219 - A Personal Best Is Not A Time

from Get Strong and Prosper · host Meg Walker

A personal best isn’t just about the time. So what is it then? Join Meg, an experienced fitness coach, as she explores how to move past the disappointment of unmet time goals and embrace what truly matters in your health and fitness journey. Tune in for insights that will help you unlock your full potential and feel your best, no matter what the clock says. Enjoyed this episode? Please rate, review, and subscribe to THE MEG METHOD Podcast so you never miss an episode. Book in your free value coaching call here and let’s have a chat about we transform your training across the seasons. Host: Meg Walker Instagram: ⁠@themegmethod⁠ YouTube: ⁠@themegmethod⁠ Coaching Podcast: ⁠THE MEG METHOD⁠ Positive Change Podcast: ⁠My Kind of People⁠ Website: ⁠www.themegmethod.com⁠ Join The Adventure Fit Club (spaces close 1st November) Sign Up to 1-1 Coaching (limited spaces left)

Episode metadata supplied by the publisher feed · Published Oct 21, 2024

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#219 - A Personal Best Is Not A Time

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