219 - Anthony Daunt

In this episode of The Everyday Ironman Podcast, we chat with Anthony Daunt, known on Instagram as @theultradadlife, about his inspiring endurance journey. Anthony uses social media to raise awareness for causes close to his heart while tackling epic challenges like Ironman Lake Placid and the Moab 240. He opens up about his mindset, his dream of running across the U.S. or circumnavigating Iceland, and a wild new idea—swimming one mile every hour for 24 hours. Whether you're chasing your first triathlon or your next ultra, this episode is packed with passion, perspective, and plenty of motivation.Support the show