219: Dead Last Start: Stories, Data, and Disney Magic episode artwork

EPISODE · Dec 4, 2025 · 1H 59M

219: Dead Last Start: Stories, Data, and Disney Magic

from Rise and Run · host The RDMTeam

In this episode, we shine a spotlight on one of the most misunderstood parts of the runDisney experience—the Dead Last Start. Often seen as a disadvantage, the DLS is actually a unique community filled with resilience, camaraderie, and surprising benefits.We’ll break down what the Dead Last Start really is, clear up common misconceptions, and hear firsthand stories from runners who’ve embraced starting at the very back. From the balloon ladies to the pacing challenges, from the data and graphs shared in Facebook groups to the laughter and costumes that make DLS special, this conversation uncovers the magic behind the miles.Whether you’re a front‑of‑the‑pack runner or someone who’s ever worried about being placed in DLS, this episode proves that every start line has a story and every finish line is worth celebrating.From Crunchwraps to Chalupas,  we hear from Divya who ran the Taco bell 50tk where runners cover 31 miles, stopping at nine Taco Bell locations to eat a menu item at each. With an 11-hour limit,Rise and Run LinksRise and Run Podcast Facebook PageRise and Run Podcast InstagramRise and Run Podcast Website and ShopRise and Run PatreonRunningwithalysha Alysha’s Run Coaching (Mention Rise And Run and get $10 off) Send us Fan MailSupport the showRise and Run Podcast is supported by our audience. When you make a purchase through one of our affiliate links, we may earn a commission. As an Amazon Associate we earn from qualifying purchases.Sponsor LinksMagic Bound Travel    Stoked Metabolic CoachingAffiliate LinksThe Start Line Co.Fluffy FizziesMona Moon Naturals Rise and Run Amazon Affiliate Web Page Kawaiian Pizza ApparelGoGuarded  

Episode metadata supplied by the publisher feed · Published Dec 4, 2025

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In this episode, we shine a spotlight on one of the most misunderstood parts of the runDisney experience—the Dead Last Start. Often seen as a disadvantage, the DLS is actually a unique community filled with resilience, camaraderie, and surprising benefits. We’ll break down what the Dead Last Start really is, clear up common misconceptions, and hear firsthand stories from runners who’ve embraced starting at the very back. From the balloon ladies to the pacing challenges, from the data and gr...

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219: Dead Last Start: Stories, Data, and Disney Magic

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This episode was published on December 4, 2025.

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