🏃‍♂️ 21K 4x3000 TRABAJO DE UMBRAL DE LACTATO - #Maratonadoporto #S16

from Alberto Morcu Entrena y Cuenta: El Podcast · host Alberto Morcu

Entrenamiento de calidad de la semana 16 para la maraton de Oporto. Entrenamiento de umbral de lactato.6s+4x3000 SUSCRÍBETE AQUÍ Y APOYA ESTE PROYECTO 👇👇👇 🟡 https://bit.ly/3jQRxwD 🟢 NO TE OLVIDES DE ACTIVAR LA CAMPANITA 😅😅😅 ▬▬▬▬▬▬▬▬▬▬ 📩 Ponte en contacto conmigo en [email protected]

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This episode is 21 minutes long.

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This episode was published on October 18, 2023.

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