21st December 2023: Living a conscious life

from Menon Fitness Systems · host MenonFitness Systems

In today's podcast I talk about: Seema joined us at Manipal today. She will take over the work from me. Lunch with Seema at the mill. Kalari practice. Snacks post IV. Walk around Using balancing exercises to improve Mind body coordination.

Episode metadata supplied by the publisher feed · Published Dec 21, 2023

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21st December 2023: Living a conscious life

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