21st January 2024: Living a conscious life

from Menon Fitness Systems · host MenonFitness Systems

In today's podcast I talk about: Can fasting impact your sleep? How to self observe if you are having a glucose crash. Using gadgets to track your glucose and HR. Validating your watch hr with manual pluse check.

Episode metadata supplied by the publisher feed · Published Jan 22, 2024

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21st January 2024: Living a conscious life

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