22 // 7 Healthy Food Hacks for Your Holiday Sweet Tooth episode artwork

EPISODE · Dec 15, 2023 · 14 MIN

22 // 7 Healthy Food Hacks for Your Holiday Sweet Tooth

from Beat Nurse Burnout | Holistic Wellness, Stress Management, Burnout Recovery, Caregiver Fatigue, Identity · host Shan Wright | Wellness Mentor, Christian Mom Mentor, Holistic Nurse, Accountability Coach

Welcome back Wellness Warrior!  Today is another one for the healthy holiday series!  Do you have a sweet tooth? Is it harder to control during the holidays? If you are anything like me, the answers are YES!  Well, good news, I have 7 healthy hacks for your sweet tooth! These are my tried and true that I eat on the regular, because for me this is not just a holiday thing.  So many Christmas sweets are traditions. Let’s make new  (healthy ) ones! Make these treats for your holiday get togethers and wow the people with the ingredients! (I’ve done just that- it works!)  Enjoy the episode and head right to the kitchen! Actually, save time and listen IN THE KITCHEN ;)  See pictures and written recipes in the facebook group: Encourage Wellness Wright Community  Shalom,  Xx, Shan   —HEALTHY HOLIDAY SERIES— #21 https://podcasts.apple.com/us/podcast/21-mom-brain-is-real-and-worse-during-the-holidays-top/id1710946348?i=1000638285397 #20 https://podcasts.apple.com/us/podcast/20-what-every-female-needs-for-stress-with-guest/id1710946348?i=1000637911346 #19 https://podcasts.apple.com/us/podcast/19-3-ways-to-prioritize-your-physical-health-as-the/id1710946348?i=1000637530764 #18 https://podcasts.apple.com/us/podcast/18-tis-the-season-for-stress-mama-try-these-2-hacks/id1710946348?i=1000637203156 #15 https://podcasts.apple.com/us/podcast/15-8-holistic-ways-for-a-stress-free-thankful/id1710946348?i=1000635655906 #13 https://podcasts.apple.com/us/podcast/13-how-to-not-gain-the-average-6-12-lbs-over-the-holidays/id1710946348?i=1000635171241 _______________________________  ……CONNECT……   —---> Holiday Mom Brain: Brain FUEL: https://modere.io/HiQS1W  Delete what you don’t want from the cart and check out for a free gift from me!   —--->   Natural Hormone HELP:  https://modere.io/nSDBbx Delete what you don’t want and check out with what you do.  Learn more about each product here : Modere.com/everywoman  —-----> *** JOIN The Wright Wellness Group ****  info, deals, giveaways, testimonials on all my favorites clean, wellness supplements https://www.facebook.com/groups/1525960428178369/?mibextid= oMANbw —------> ***Join the Facebook Group:                :: Encourage Wellness Wright Community::  https://m.facebook.com/groups/1594567194332583/?ref=share&mibextid=S66gvF —----> WELLNESS TRACKER: :  https://floral-water-547.myflodesk.com/qw47van2d9 *** EMAIL: [email protected] *** WEBSITE: www.encouragewellnesswright.com *** LINKS: https://msha.ke/shanwright/ *** INSTAGRAM: @theshanwright // Instagram.com/theshanwright/  *** Wanna chat more?? 📞 free 1:1 wellness chat SCHEDULE : https://theshanwright.youcanbook.me/

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22 // 7 Healthy Food Hacks for Your Holiday Sweet Tooth

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