EPISODE · Apr 28, 2021 · 23 MIN
#22 Adrenal health | How to use Yomassage to balance adrenals, hormones & encourage relaxation in women.
from Empowered Hormones with Sheradyn Dekker · host Sheradyn Dekker
Today I have the privilege of speaking to Michelle Rimmer - A Remedial Massage and Certified Yomassage Therapist. HIGHLIGHTS: Benefits of Touch and how Yomassage is helping to provide relaxation to women of all ages, including pregnant women new mums, and menopause. What Yomassage is, why it is important & how it can help women in overcoming adrenal fatigue. How to use Yomassage to balance adrenals, hormones & encourage relaxation in women. What are the benefits of touch/skin on skin contact? Menopause & perimenopause, sleep, progesterone & massage. How it can support changes in menstruation - losing periods, peri-menopause, menopause. How it can support your adrenals. LINKS Yomassage Instagram LINKS TO SHERADYN: Check out my 7-day challenge to overcome bloating & IBS HERE. Follow me on Instagram HERE. Join my Private Facebook group HERE. Check out my website HERE: See omnystudio.com/listener for privacy information.
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How to use Yomassage to balance adrenals, hormones & encourage relaxation in women.
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#22 Adrenal health | How to use Yomassage to balance adrenals, hormones & encourage relaxation in women.
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