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22. Ail-brofi episode artwork

Apr 6, 2022 30 min

22. Ail-brofi

from Nawr yw’r awr Hosted by Nia Davies & David Cole

Yn y rhaglen yma clywn am y rasio cyffrous sydd wedi bod yn digwydd ym mhlith y proffesiynwyr yn ddiweddar. Yna trafodwn ailbrofi - a clywn am beth mae Nia wedi dysgu wrth ailbrofi ei rhediad dros 5KM. I orffen y rhaglen cyhoeddwn ein bod yn rhan o Wyl the Big Retreats eleni - tocynnau ar gael thebigretreatfestival.com

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22. Ail-brofi

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