22. Bethany Taylor- female self-defense, owning a firearm and emergency items in your running pack and home

Bethany is passionate about helping women live "stoke-filled" adventurous lives. She is a wealth of knowledge in self-defense, trail safety and at-home emergency preparedness. She discusses the legal ramifications of carrying concealed and why most women should AT LEAST be carrying pepper spray or gel on their person. Bethany has a double major in Communications and Criminal Justice. Before becoming an online strength and nutrition coach through her business Iron Soul Trailblazers, she was a Range Safety Officer. She in an ultrarunner (YAY!), Red Cross Disaster Action Team member and certified in NOLS Wilderness First Aid. Are YOU prepared? Listen in on this STOKE-FILLED conversation. Hiking + Trail Running Safety Tips Self-Defense Tools for Runners The Ten Essentials for Hiking (Gear) Iron Soul Trailblazers Website Bethany Instagram Kelsee Website Kelsee Instagram