22. Breakups: how to move on, set new standards, and hone new skills episode artwork

EPISODE · Jun 24, 2025 · 47 MIN

22. Breakups: how to move on, set new standards, and hone new skills

from Light and Shadow: the podcast

Breakups are hard. There's no way around that. You think this person is a dream and you're finally closer to finding your person only to find it crumbling beneath your feet. When there's no real closure, the person chooses to ghost and quickly replace you with someone you wonder if any of it was ever real. You feel shaken with distrust for yourself, all your trust issues resurface, and you wonder if you'll ever find true love. I'm in that same boat now. I thought I finally picked well after a long string of heartbreak, only to find he was just like the rest. It's taken some time and a whole lot of tears, but I finally created a way to move on. Instead of focusing on the heartbreak, I'm seeing all the ways this relationship was put in my life and to grow and change me into a person better equipped to recognize the real thing when it comes and how to show up best for it. Come with my on this journey of heartbreak, while I navigate moving on from it, setting new standards of engagement, and seeing it all as an opportunity to reconnect and become my higher self.

Breakups are hard. There's no way around that. You think this person is a dream and you're finally closer to finding your person only to find it crumbling beneath your feet. When there's no real closure, the person chooses to ghost and quickly replace you with someone you wonder if any of it was ever real. You feel shaken with distrust for yourself, all your trust issues resurface, and you wonder if you'll ever find true love. I'm in that same boat now. I thought I finally picked well after a long string of heartbreak, only to find he was just like the rest. It's taken some time and a whole lot of tears, but I finally created a way to move on. Instead of focusing on the heartbreak, I'm seeing all the ways this relationship was put in my life and to grow and change me into a person better equipped to recognize the real thing when it comes and how to show up best for it. Come with my on this journey of heartbreak, while I navigate moving on from it, setting new standards of engagement, and seeing it all as an opportunity to reconnect and become my higher self.

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22. Breakups: how to move on, set new standards, and hone new skills

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This episode was published on June 24, 2025.

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Breakups are hard. There's no way around that. You think this person is a dream and you're finally closer to finding your person only to find it crumbling beneath your feet. When there's no real closure, the person chooses to ghost and quickly...

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