22: Catch The Pace: Blurred Lines & Finish Lines; A Runners Journey

 In this episode, we’re joined by Paul Manning—the eye and heart behind Thesundaylongrun—to dive into the poetic side of endurance. Paul’s photography doesn’t just document runners; it reveals the quiet intensity, the grit, and the grace that live in every stride. Through misty mornings, lonely trails, and euphoric finish lines, Paul shares the stories behind his most powerful images. We talk about what it means to chase movement, solitude, and connection—and how a single frame can hold an entire journey. Whether you’re a runner, a visual storyteller, or someone who finds beauty in the everyday, this conversation will make you see your next run—and maybe your next photo—a little differently.