22 Consejos para el 2022

from Come mucho, corre mucho más · host Renne Hernandez

22 consejos para este 2022, que espero te puedan servir. Desempolvando el esqueleto arriba de la bici, y yo hasta en video huelo mal cuando me ejercito.  Bibliografía mencionada: -Unplugged: Evolve from Technology to Upgrade Your Fitness, Performance, & Consciousness  por Brian Mackenzie (Autor) -The Brave Athlete: Calm the F*ck Down and Rise to the Occasion. De Simon Marshall Phd y Lesley Paterson -Hábitos Atómicos. De James Clear

Episode metadata supplied by the publisher feed · Published Jan 13, 2022

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22 Consejos para el 2022

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