EPISODE · Dec 27, 2023 · 43 MIN
22: Coping with Postpartum Depression as an Athlete & Mom of 5 with Katie Larsen
from Mama Project Podcast | Faith, Family, Fitness · host Kristine Ziffra | Mama Project, Katie Larsen
Postpartum Depression is raw, real, and often not talked about enough on social media. This can make more moms feel alone and like they are the only ones going through it. In this episode, I talk to Katie Larsen who is a mom to FIVE young children, including her twin boys she had over the summer! She also home-schools the older children! Katie talks about her own personal experience with PPD, when she got help, and how she utilizes her church community, friends, and family to lean on for support.Connect with Kristine:Email - [email protected] - @birth.injury.coachYouTube Channel - https://www.youtube.com/@kristine.mamaprojectSubscribe to receive my weekly emails - https://mamaproject.myflodesk.com/mailinglist
What this episode covers
Postpartum Depression is raw, real, and often not talked about enough on social media. This can make more moms feel alone and like they are the only ones going through it. In this episode, I talk to Katie Larsen who is a mom to FIVE young children, including her twin boys she had over the summer! She also home-schools the older children! Katie talks about her own personal experience with PPD, when she got help, and how she utilizes her church community, friends, and family to lean on for su...
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22: Coping with Postpartum Depression as an Athlete & Mom of 5 with Katie Larsen
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