EPISODE · Nov 16, 2024 · 16 MIN
#22: Die Intensität - Wie schwer muss ich eigentlich trainieren?
from Strength Talk - Uncensored · host Strength Therapist
War dein Training intensiv oder hatte es eine hohe Intensität? Diesem kleinen aber feinem Unterschied gehe ich in der heutigen Episode nach.
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#22: Die Intensität - Wie schwer muss ich eigentlich trainieren?
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