22 | Empowering Yourself for a Healthy Pregnancy and Birth, with Melannie Blandon

Sometimes a heart to heart mom chat is just what you need! Today’s episode is with Melannie Blandon from @empoweredmamastribe. We had a great time chatting about Melannie’s health journey - she healed her allergies naturally y’all! When the doctors told her there was nothing else they could do! I loved hearing that story! Because Melannie recently had a baby, I also asked her for some input on preparing your body for a healthy pregnancy and birth. We talked about some of the challenges in the modern maternity system and what we can do to advocate for the birth we want! This episode is full of practical tips for healthy living in general and for new moms especially. She is a passionate mom advocating for health and sharing her wisdom with others! Melannie mentioned some product swap recommendations. Check out her Instagram page for lots of ideas. I have been using non-toxic cleaners and personal care products for 6 years and it’s made a big difference in our home! Melannie’s free guide to non-tox living  Healthy living resource recommendations: Think Dirty App and EWG Melannie’s podcast guest recommendation: Dr. Molly Hayes Connect with Melannie here: On Instagram Connect with the Daily Wellness Community  website: dailywellnesscommunity.com IG: @dailywellnesscommunity Facebook: Daily Wellness Community Leave a podcast review on Apple Podcasts Some products I mention may be affiliate links, which means I may receive a small commission if you decide to make a purchase through one of my links. Our family greatly appreciates your support, it helps us keep creating the free resources we make for you all! DISCLAIMER: The content in the podcast and on this webpage is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or qualified healthcare provider with any questions you may have. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website.