22. Energising morning mediation with visualisation & gratefulness

from Live Your True Self · host Nemisha Patel Owen

Rise up to this beautiful day with your higher self filled with gratitude and positive energy. Gently wake up, simply press play and sink straight into this short energising morning mediation practice to ensure you start your day in your energy. Gift yourself this nourishing 12mins today (and everyday)...and tune into your goodness! Take a deep breath and listen on in. Get full show notes and more information here: https://www.nemishapatelowen.com/podcasts/live-your-true-self   Like what you heard? Sign up to my email list and receive Drop Doubt & Do You Free Masterclass, plus weekly love notes from me to shift your mindset. If this episode sparked something in you, I would love if you would share your insights with me over on Instagram. Don’t miss an episode, listen on Spotify, Amazon Music and subscribe via Apple Podcasts, AND... Leave me a 5-star rating and review in Apple Podcasts - THANK YOU in advance my lovely!

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This episode is 12 minutes long.

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This episode was published on October 5, 2023.

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