22. Healthy Habits For a Busy Mama
from Mindful Mama Talks Hosted by Chels Dinner
Do you get so busy you forget to eat? As we know, we can’t pour from an empty cup! How are you going to set up your week or even your day. Do you have to run errands and end up grabbing take out, instead of making a few things at home before you leave the house? Meet yourself where you’re at with this, if you’re working up to this being your norm, or you can prepare some snacks, veggies, or leftovers then do it so you have something knowing your going to be out of the house for a few hours. You will especially want to do this if your kids are in sports or dance after school. Have something healthy for them to have before you have to rush out the door! Prepare on Sunday for your week ahead! We love hearing from you, so feel free to connect with us on social media. Drop us a message, share your thoughts, or suggest topics you'd love us to dive into in future episodes. After all, this podcast is not just about us; it's about all of us navigating the beautiful journey of motherhood together. If you know a mama who needs to hear this, share it with her ❤️ xo Chels, Rebecca & Kristin Find More from Chels Instagram: https://bit.ly/instachels Shop: http://bit.ly/shopchels Website: https://bit.ly/ChelsDinner Find More from Rebecca Instagram: https://bit.ly/instarebecca https://linktr.ee/rebeccareimer Find More from Kristin Instagram: https://www.instagram.com/ilikelifts/
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