#22 | How To Feel, Function, And Live Better With Autoimmune Disease (Inside CLUB Habit Hub)

Send us Fan MailIf you’re living with an autoimmune diagnosis and are ready to feel better and improve how your body functions — not just manage symptoms — this episode is your invitation to join a completely different approach to healing.Inside this special Ask Amy Anything episode, I’m answering your biggest questions about CLUB Habit Hub, my membership designed to help you create autoimmune health from the ground up — through coaching, curriculum, and community.You’ll learn:What CLUB Habit Hub actually is and how it worksWhy you don’t need more information — you need a system and supportHow it’s different from conventional care or even functional medicineWhat makes it worth your time, energy, and moneyHow to decide if this is your next right stepThis isn’t about overhauling your life — it’s about building the skills to shift it, one doable habit at a time. You don’t have to figure it out alone anymore.Note: The Habit Hub for Autoimmune Health is now Autoimmune Health Secrets—same mission to help you feel better and function better using habits that are enjoyable, effective, and (together we make them) inevitable.New episodes every Tuesday and Friday.Menu of support options to work with me HERE.Free quiz HERE.Join the Consistency Challenge HERE.Personalized Energy Audit HERE.Explore CLUB Habit Hub HERE. Sign-up for emails HERE.Book your 1-on-1 call HERE.Privacy Policy, T&C, Medical Disclaimer.This podcast explores health & wellness with autoimmune disease—multiple sclerosis (MS) and others—how challenges like fatigue, brain fog, flares, & symptoms related to the nervous system, inflammation, & mitochondria can be supported by healthy habits in food, movement, sleep, and rest, while fostering consistency, self-care, & a resilient mindset. If you’ve read Atomic Habits by James Clear and still don’t have the healthy habits you want, this show is for you. Adjacent to functional medicine, holistic health, AIP diet, and the Wahls Protocol, this is guidance from a health and wellness coach to help those navigating chronic illness feel better and thrive.