#22. How To Handle Irritable Bowel Syndrome Sickness : IBS, Gut Health & Irritable Bowel Syndrome

IBS sufferers experience more than just digestive issues. We are forced to take three times as many sick days as those without Irritable Bowel Syndrome.But what can we do when sickness strikes? And why does this happen in the first place?In this episode, you'll discover:How to adjust your workplace to reduce sick days1 mindset hack to reduce stress around IBS related sick daysWhy IBS causes us more sick days than those without IBSTo uncover the surprising truth about how IBS is really making us sick, as well as what to do about it, hit play and listen now.This podcast is dedicated to helping women with IBS and poor gut health.Discover effective strategies for managing symptoms such as acid reflux, constipation, bloating, and low stomach acid through gut healing techniques.Delve into the complexities of gut health, microbiome balance, and the influence of food intolerances, probiotics, and digestive enzymes on gut inflammation, to achieve a healthier digestive system.Book Your IBS Relief Strategy Session HereFind Out What Could Be Causing Your IBSFollow Me On Instagram @atavia.ibscoachA podcast for professionals, high achievers, people in leadership with stress, anxiety, IBS, poor gut health. See how the vagus nerve & nervous system shape digestion. Manage acid reflux, constipation, bloating, diarrhoea, low stomach acid, cramps, while improving gut health, microbiome balance, food intolerances, probiotics, digestive enzymes and gut inflammation for a healthier digestive system.**This podcast is for education & entertainment purposes only, never go against medical advice** Hosted on Acast. See acast.com/privacy for more information.