22: Jak obniżyć cukier po jedzeniu? Czy płatki owsiane i owsianka dla diabetyka obniża cukier? WZZC

from W związku z cukrzycą · host W związku z cukrzycą

W dzisiejszym odcinku rozmawiamy o tym, czy płatki owsiane mogą obniżać poziom cukru. Jak obniżyć cukier po jedzeniu i czy owsianka dla diabetyka to dobry pomysł?Mówimy też o tym jak działa błonnik w diecie i błonnik na odchudzanie. Czy na wysoki poziom cukru we krwi wystarczą płatki owsiane? Zapraszamy do słuchania nowego odcinku podcastu W związku z cukrzycą! :)➡ Instagram Gosi: https://www.instagram.com/farma.goha ➡ Instagram Maćka: https://www.instagram.com/nie_slodze_vlog ➡ Kanał Nie Słodzę: https://www.youtube.com/c/nieslodzevlogPrzepisy na owsianki: https://www.youtube.com/watch?v=saKiVYh5PcY&t=277s Owsianka dla DIABETYKA! Zdrowe przepisy dla CUKRZYKÓW [Dieta przy cukrzycy] | Nie słodzęLink do sklepu Nie Słodzę: https://nieslodze.com/sklep/Link do omawianego badania: https://pubmed.ncbi.nlm.nih.gov/18095234/

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22: Jak obniżyć cukier po jedzeniu? Czy płatki owsiane i owsianka dla diabetyka obniża cukier? WZZC

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