22. Kicking Self-Sabotage episode artwork

EPISODE · Jan 22, 2024 · 16 MIN

22. Kicking Self-Sabotage

from The PCC Podcast · host Marissa Chong

Your host Marissa will help you get to the root of where self-sabotage comes from in your health and fat loss journey! Also, to understand the importance of self-sabotage and how to stop this cycle FOR GOOD! Connect with us on social media for tips, motivation, and free resources to support you in your fitness journey! IG: ⁠⁠⁠@permanent.change.coaching⁠⁠⁠ & ⁠⁠⁠@marissaroyfitness⁠⁠⁠ Learn more about Permanent Change Coaching... We’ve helped 1142+ high-performing WFH women go from yo-yo dieting for decades to losing 15lb+ while eating dessert every night! Your Last Diet Ever👉 ⁠⁠h⁠⁠ttps://permanentchangecoaching.com/coaching-application/⁠

Your host Marissa will help you get to the root of where self-sabotage comes from in your health and fat loss journey! Also, to understand the importance of self-sabotage and how to stop this cycle FOR GOOD! Connect with us on social media for tips, motivation, and free resources to support you in your fitness journey! IG: ⁠⁠⁠@permanent.change.coaching⁠⁠⁠ & ⁠⁠⁠@marissaroyfitness⁠⁠⁠ Learn more about Permanent Change Coaching... We’ve helped 1142+ high-performing WFH women go from yo-yo dieting for decades to losing 15lb+ while eating dessert every night! Your Last Diet Ever👉 ⁠⁠h⁠⁠ttps://permanentchangecoaching.com/coaching-application/⁠

NOW PLAYING

22. Kicking Self-Sabotage

0:00 16:31

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Frequently Asked Questions

How long is this episode of The PCC Podcast?

This episode is 16 minutes long.

When was this The PCC Podcast episode published?

This episode was published on January 22, 2024.

What is this episode about?

Your host Marissa will help you get to the root of where self-sabotage comes from in your health and fat loss journey! Also, to understand the importance of self-sabotage and how to stop this cycle FOR GOOD! Connect with us on social media for tips,...

Can I download this The PCC Podcast episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
URL copied to clipboard!