22. Kicking Self-Sabotage

Episode 22 of the The PCC Podcast podcast, hosted by Marissa Chong, titled "22. Kicking Self-Sabotage" was published on January 22, 2024 and runs 16 minutes.

January 22, 2024 ·16m · The PCC Podcast

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Summary

Your host Marissa will help you get to the root of where self-sabotage comes from in your health and fat loss journey! Also, to understand the importance of self-sabotage and how to stop this cycle FOR GOOD! Connect with us on social media for tips, motivation, and free resources to support you in your fitness journey! IG: ⁠⁠⁠@permanent.change.coaching⁠⁠⁠ & ⁠⁠⁠@marissaroyfitness⁠⁠⁠ Learn more about Permanent Change Coaching... We’ve helped 1142+ high-performing WFH women go from yo-yo dieting for decades to losing 15lb+ while eating dessert every night! Your Last Diet Ever👉 ⁠⁠h⁠⁠ttps://permanentchangecoaching.com/coaching-application/⁠

Episode Description

Your host Marissa will help you get to the root of where self-sabotage comes from in your health and fat loss journey! Also, to understand the importance of self-sabotage and how to stop this cycle FOR GOOD!

Connect with us on social media for tips, motivation, and free resources to support you in your fitness journey!

IG: ⁠⁠⁠@permanent.change.coaching⁠⁠⁠ & ⁠⁠⁠@marissaroyfitness⁠⁠⁠

Learn more about Permanent Change Coaching...

We’ve helped 1142+ high-performing WFH women go from yo-yo dieting for decades to losing 15lb+ while eating dessert every night! Your Last Diet Ever👉 ⁠⁠h⁠⁠ttps://permanentchangecoaching.com/coaching-application/⁠

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